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Japanese-Style Clear Broth with Soba Noodles & Shiitake

Japanese-Style Clear Broth with Soba Noodles & Shiitake

Lunch
Prep Time
15min
Cook Time
25min
Servings
1
Calories
528
Chef's Note

For the most authentic dashi, look for katsuobushi (bonito flakes) and kombu at Asian markets. If you can't find them, a high-quality chicken stock can substitute, though the flavor profile will be different. The key to this dish is the clarity of the broth—avoid boiling vigorously, which can cloud the soup.

Tags
Japanese
soup
chicken
noodles
shiitake
lunch
dashi
soba
umami
protein
Ingredients
  • 2 oz dried soba noodles

  • 3 oz boneless skinless chicken thigh

  • 2 oz fresh shiitake mushrooms

  • 2 inch piece dried kombu (kelp)

  • 1/4 cup dried bonito flakes

  • 1 tbsp low-sodium tamari or soy sauce

  • 1 tsp mirin

  • 1 tsp sesame oil

  • 1 tsp, grated fresh ginger

  • 1 stalk, sliced green onion

  • 1 small, quartered baby bok choy

  • 1 large soft-boiled egg

  • 1/4 sheet, cut into strips nori seaweed

Instructions
  • 1

    Begin by making dashi (Japanese stock): In a medium pot, add 2 cups of water and the 2-inch piece of kombu. Heat on low for 10 minutes (do not boil).

  • 2

    Remove the kombu from the pot, then add 1/4 cup of bonito flakes. Bring to a gentle simmer, then immediately remove from heat. Let steep for 5 minutes.

  • 3

    Strain the dashi through a fine-mesh sieve into a clean pot, discarding the solids.

  • 4

    To the strained dashi, add 1 tbsp tamari/soy sauce, 1 tsp mirin, and 1 tsp grated ginger. Bring to a simmer over medium heat.

  • 5

    Slice the 3 oz chicken thigh into thin strips. Add to the simmering broth and cook for 5-7 minutes until cooked through.

  • 6

    Meanwhile, clean and slice 2 oz shiitake mushrooms. Add to the broth and simmer for 3 minutes.

  • 7

    Add the quartered baby bok choy to the broth and simmer for 2 minutes until just tender.

  • 8

    In a separate pot, cook 2 oz soba noodles according to package directions (usually 4-5 minutes). Drain and rinse under cold water to remove excess starch.

  • 9

    To prepare the egg: bring a small pot of water to a boil, carefully lower in 1 large egg and cook for exactly 6 minutes. Transfer to an ice bath, then peel and halve.

  • 10

    Place the cooked soba noodles in a serving bowl. Ladle the hot broth with chicken, mushrooms, and bok choy over the noodles.

  • 11

    Drizzle 1 tsp sesame oil over the soup, then garnish with sliced green onion, the halved soft-boiled egg, and nori strips.

  • 12

    Serve immediately while hot.

Nutrition Information (per serving)
528
Calories
33g
Protein
59g
Carbs
18g
Fat

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