
Savory Breakfast Polenta with Caramelized Mushrooms & Poached Eggs
10min
25min
1
422
Chef's Note
For perfectly poached eggs, use the freshest eggs possible and strain them through a fine-mesh sieve before poaching to remove the thin, watery part of the white. This results in a neater, more compact poached egg with no wispy bits.
Tags
Ingredients
1/3 cup polenta (dry cornmeal)
1 cup water
1/2 cup vegetable broth (low sodium)
1 tablespoon nutritional yeast
4 ounces mixed mushrooms (cremini, shiitake, oyster)
2 cloves garlic
1 teaspoon fresh thyme
2 teaspoons ghee
2 large eggs
1 teaspoon white vinegar
1/4 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon chives (fresh, chopped)
Instructions
- 1
Slice the mushrooms into even pieces. Mince 2 garlic cloves and strip 1 teaspoon of fresh thyme leaves from stems.
- 2
In a medium saucepan, bring 1 cup water and 1/2 cup vegetable broth to a boil. Slowly whisk in 1/3 cup polenta to avoid lumps.
- 3
Reduce heat to low and simmer the polenta, stirring frequently for 15-20 minutes until thick and creamy. Add more water if it becomes too thick.
- 4
When polenta is almost done, stir in 1 tablespoon nutritional yeast, 1/4 teaspoon salt, and a pinch of black pepper. Cover and keep warm.
- 5
Meanwhile, heat a non-stick skillet over medium heat. Add 2 teaspoons ghee and let it melt.
- 6
Add the sliced mushrooms to the skillet in a single layer. Let them cook undisturbed for 3-4 minutes until they begin to brown.
- 7
Stir the mushrooms and continue cooking for another 3-4 minutes until caramelized. Add minced garlic and thyme, cooking for 1 minute until fragrant.
- 8
Season mushrooms with a pinch of salt and black pepper. Transfer to a plate and keep warm.
- 9
Fill a wide pot with 3 inches of water. Add 1 teaspoon white vinegar and bring to a gentle simmer (small bubbles, not rolling boil).
- 10
Crack each egg into a small cup or ramekin. Create a gentle whirlpool in the water with a spoon, then carefully slide each egg into the water.
- 11
Poach eggs for 3-4 minutes for runny yolks. Remove with a slotted spoon and place on a paper towel to drain excess water.
- 12
Spoon the warm polenta into a bowl, top with caramelized mushrooms and poached eggs. Season with black pepper and garnish with 1 tablespoon chopped chives.
Nutrition Information (per serving)
422
26g
47g
14g
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