Savory Nutritional Yeast Popcorn with Herbs
5min
10min
1
264
Chef's Note
For the best flavor, crush the dried rosemary between your fingers or in a mortar and pestle before adding to the seasoning mix. This releases more of the aromatic oils and prevents large, sharp pieces in your popcorn. If you have a mister bottle, you can lightly spray the popcorn with olive oil after popping to help the seasoning adhere better.
Tags
Ingredients
3 tablespoons popcorn kernels
1 teaspoon olive oil
3 tablespoons nutritional yeast
1/4 teaspoon dried thyme
1/4 teaspoon dried rosemary (crushed)
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon sea salt
1/8 teaspoon black pepper
Instructions
- 1
In a small bowl, combine 3 tablespoons nutritional yeast, 1/4 teaspoon dried thyme, 1/4 teaspoon crushed dried rosemary, 1/4 teaspoon garlic powder, 1/4 teaspoon onion powder, 1/4 teaspoon sea salt, and 1/8 teaspoon black pepper. Mix thoroughly and set aside.
- 2
In a medium pot with a tight-fitting lid, heat 1 teaspoon olive oil over medium-high heat.
- 3
Add 3 tablespoons popcorn kernels to the pot and cover with the lid, leaving it slightly ajar to allow steam to escape.
- 4
Gently shake the pot back and forth across the burner as the kernels begin to pop to prevent burning.
- 5
Once the popping slows to about 2-3 seconds between pops, remove from heat and let sit for 30 seconds to ensure all kernels have popped.
- 6
Transfer the hot popcorn to a large bowl and immediately sprinkle with half of the nutritional yeast herb mixture.
- 7
Toss the popcorn, then add the remaining mixture and toss again until evenly coated.
- 8
Let cool for 1-2 minutes before enjoying to allow the flavors to meld and the nutritional yeast to adhere to the popcorn.
Nutrition Information (per serving)
264
17g
30g
9g
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