
Maple Cinnamon Overnight Oats with Fresh Berries
15min
0min
4
420
Chef's Note
For the creamiest texture, use old-fashioned rolled oats rather than quick oats or steel-cut oats. If you prefer a warmer breakfast, microwave the chilled oats for 30-45 seconds before adding the toppings. You can also customize with different milk alternatives like coconut or oat milk for varied flavor profiles.
Tags
Ingredients
2 cups rolled oats
1/4 cup chia seeds
2 tablespoons ground flaxseed
2 teaspoons ground cinnamon
1/4 teaspoon nutmeg
1/4 teaspoon salt
2 cups almond milk
1 cup Greek yogurt
1/4 cup pure maple syrup
2 teaspoons vanilla extract
1 cup fresh strawberries
1 cup fresh blueberries
1 cup fresh raspberries
1/4 cup sliced almonds
2 tablespoons honey
Instructions
- 1
In a large mixing bowl, combine 2 cups rolled oats, 1/4 cup chia seeds, 2 tablespoons ground flaxseed, 2 teaspoons ground cinnamon, 1/4 teaspoon nutmeg, and 1/4 teaspoon salt. Stir well to distribute the spices evenly.
- 2
In a separate bowl, whisk together 2 cups almond milk, 1 cup Greek yogurt, 1/4 cup maple syrup, and 2 teaspoons vanilla extract until smooth.
- 3
Pour the wet ingredients into the dry ingredients and stir thoroughly until well combined. Make sure there are no dry pockets of oats.
- 4
Divide the mixture evenly among 4 mason jars or airtight containers, filling each about 3/4 full to leave room for toppings.
- 5
Cover the containers and refrigerate for at least 6 hours or overnight to allow the oats to soften and flavors to develop.
- 6
While the oats are chilling, wash and prepare the berries. Hull and quarter the strawberries, and rinse the blueberries and raspberries.
- 7
Toast 1/4 cup sliced almonds in a dry skillet over medium heat for 3-5 minutes until golden and fragrant, stirring frequently to prevent burning. Let cool completely.
- 8
When ready to serve, top each jar of overnight oats with a variety of fresh berries, dividing 1 cup each of strawberries, blueberries, and raspberries among the servings.
- 9
Sprinkle each serving with toasted sliced almonds and drizzle with 1/2 tablespoon honey per serving.
- 10
Serve immediately, or seal containers and refrigerate for up to 2 days for grab-and-go breakfasts.
Nutrition Information (per serving)
420
15g
65g
12g
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