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Autumn Harvest Salad with Apple Cider Vinaigrette

Autumn Harvest Salad with Apple Cider Vinaigrette

Lunch
Prep Time
25min
Cook Time
35min
Servings
5
Calories
425
Chef's Note

For a time-saving tip, roast the vegetables a day ahead and store them in the refrigerator. Bring to room temperature before assembling the salad. The vinaigrette can also be made up to 3 days in advance and kept refrigerated - just bring to room temperature and shake well before using.

Tags
salad
vegetarian
autumn
lunch
roasted vegetables
apple
goat cheese
healthy
seasonal
make-ahead
Ingredients
  • 10 cups mixed greens

  • 1 medium (about 2 pounds) butternut squash

  • 1 pound Brussels sprouts

  • 1 small red onion

  • 2 medium honeycrisp apple

  • 1/2 cup dried cranberries

  • 3/4 cup candied pecans

  • 4 ounces goat cheese

  • 3 tablespoons olive oil

  • 2 tablespoons maple syrup

  • 1 teaspoon salt

  • 1/2 teaspoon black pepper

  • 1/4 cup apple cider vinegar

  • 1 tablespoon Dijon mustard

  • 1 small shallot

  • 1 medium garlic clove

  • 1/3 cup extra virgin olive oil

  • 1 tablespoon honey

Instructions
  • 1

    Preheat the oven to 400°F (200°C) and line two baking sheets with parchment paper.

  • 2

    Peel and seed the butternut squash, then cut into 3/4-inch cubes. Place on one half of a baking sheet.

  • 3

    Trim the Brussels sprouts and cut them in half (or quarter if large). Place on the other half of the baking sheet.

  • 4

    Slice the red onion into 1/2-inch wedges and place on the second baking sheet.

  • 5

    Drizzle the vegetables with 3 tablespoons of olive oil, 2 tablespoons of maple syrup, and season with 1 teaspoon of salt and 1/2 teaspoon of black pepper. Toss to coat evenly.

  • 6

    Roast the vegetables for 25-30 minutes, stirring halfway through, until tender and caramelized. The Brussels sprouts should be crispy on the edges.

  • 7

    While the vegetables roast, prepare the vinaigrette. Finely mince the shallot and garlic clove.

  • 8

    In a jar with a tight-fitting lid, combine 1/4 cup apple cider vinegar, 1 tablespoon Dijon mustard, minced shallot, minced garlic, 1/3 cup extra virgin olive oil, and 1 tablespoon honey.

  • 9

    Secure the lid and shake vigorously until emulsified. Season with salt and pepper to taste.

  • 10

    Core and thinly slice the apples (do this just before assembling to prevent browning).

  • 11

    Allow the roasted vegetables to cool for about 5 minutes before assembling the salad.

  • 12

    In a large serving bowl, arrange the mixed greens as the base.

  • 13

    Top with the roasted butternut squash, Brussels sprouts, and red onion.

  • 14

    Add the sliced apples, dried cranberries, and candied pecans.

  • 15

    Crumble the goat cheese over the top of the salad.

  • 16

    Drizzle with half the apple cider vinaigrette and serve the remaining dressing on the side.

  • 17

    Toss gently just before serving to maintain the texture of the ingredients.

Nutrition Information (per serving)
425
Calories
9g
Protein
47g
Carbs
24g
Fat

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