
Herb-Stuffed Portobello Mushrooms with Quinoa Pilaf
25min
45min
4
420
Chef's Note
For a gluten-free version, use gluten-free breadcrumbs or substitute with ground almonds. The mushrooms can be prepared up to 24 hours in advance and refrigerated before baking, which allows the flavors to develop even more deeply.
Tags
Ingredients
8 caps large portobello mushrooms
3 tablespoons olive oil
4 cloves garlic
1 medium shallot
4 cups baby spinach
1/4 cup fresh basil
2 tablespoons fresh thyme leaves
1 tablespoon fresh rosemary
1/4 cup fresh parsley
1 cup ricotta cheese
1/2 cup parmesan cheese
1/2 cup breadcrumbs
1 teaspoon lemon zest
1 tablespoon lemon juice
1 cup quinoa
2 cups vegetable broth
1 medium red bell pepper
1 small zucchini
1 cup cherry tomatoes
1/4 cup toasted pine nuts
1 teaspoon salt
1/2 teaspoon black pepper
1/4 teaspoon red pepper flakes
Instructions
- 1
Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
- 2
Remove stems from 8 portobello mushrooms and scrape out gills with a spoon. Brush both sides with 1 tablespoon olive oil and place on baking sheet, gill side up.
- 3
Finely chop 4 garlic cloves and 1 medium shallot. Heat 1 tablespoon olive oil in a large skillet over medium heat and sauté half of the garlic and all of the shallot for 2 minutes until fragrant.
- 4
Add 4 cups baby spinach to the skillet and cook until wilted, about 3 minutes. Transfer to a colander and press out excess moisture.
- 5
Chop the spinach and place in a mixing bowl. Add 1/4 cup chopped basil, 2 tablespoons thyme leaves, 1 tablespoon chopped rosemary, and 2 tablespoons chopped parsley.
- 6
Mix in 1 cup ricotta, 1/4 cup grated parmesan, 1/2 cup breadcrumbs, 1 teaspoon lemon zest, and 1/2 teaspoon each salt and pepper. Stir until well combined.
- 7
Divide the herb-cheese mixture among the mushroom caps, mounding slightly. Sprinkle with remaining 1/4 cup parmesan cheese.
- 8
Bake for 20-25 minutes until mushrooms are tender and filling is golden brown.
- 9
Meanwhile, rinse 1 cup quinoa under cold water. In a medium saucepan, heat the remaining 1 tablespoon olive oil over medium heat.
- 10
Add the remaining garlic and sauté for 1 minute. Add the rinsed quinoa and toast for 2 minutes, stirring frequently.
- 11
Pour in 2 cups vegetable broth, add 1/2 teaspoon salt, and bring to a boil. Reduce heat, cover, and simmer for 15 minutes until liquid is absorbed.
- 12
While quinoa cooks, dice 1 medium red bell pepper and 1 small zucchini into small cubes. Halve 1 cup cherry tomatoes.
- 13
When quinoa is done, fluff with a fork and let stand covered for 5 minutes.
- 14
Fold the diced vegetables, halved cherry tomatoes, 1/4 cup toasted pine nuts, 2 tablespoons chopped parsley, 1 tablespoon lemon juice, and 1/4 teaspoon red pepper flakes into the quinoa.
- 15
Serve 2 stuffed portobello mushrooms per person alongside a generous portion of quinoa pilaf.
Nutrition Information (per serving)
420
18g
45g
22g
Reviews (0)
No reviews yet
Be the first to review this recipe!