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Vietnamese-Style Beef & Rice Noodle Salad

Vietnamese-Style Beef & Rice Noodle Salad

Lunch
Prep Time
30min
Cook Time
45min
Servings
4
Calories
425
Chef's Note

For the most authentic flavor, don't skip the fresh herbs - they're essential to Vietnamese cuisine. If you can find Thai basil, it adds a wonderful aromatic quality, but regular basil can substitute in a pinch. For a time-saving tip, marinate the beef overnight and prep all vegetables in advance for a quick assembly at lunchtime.

Tags
Vietnamese
beef
rice noodles
salad
lunch
Asian
fresh herbs
gluten-free
dairy-free
high-protein
Ingredients
  • 1 pound flank steak

  • 8 ounces rice noodles

  • 3 tablespoons fish sauce

  • 3 tablespoons lime juice

  • 2 tablespoons rice vinegar

  • 2 tablespoons brown sugar

  • 2 cloves garlic

  • 1 small red chili

  • 1 stalk lemongrass

  • 1 tablespoon ginger

  • 1 medium cucumber

  • 2 medium carrot

  • 1 medium red bell pepper

  • 1 cup bean sprouts

  • 1/2 cup mint leaves

  • 1/2 cup cilantro

  • 1/4 cup Thai basil

  • 1/3 cup roasted peanuts

  • 2 tablespoons vegetable oil

  • 1/2 teaspoon salt

  • 1/4 teaspoon black pepper

Instructions
  • 1

    In a bowl, make the marinade by combining 1 tablespoon fish sauce, 1 tablespoon lime juice, 1 minced garlic clove, 1 tablespoon grated ginger, 1 tablespoon vegetable oil, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.

  • 2

    Place the flank steak in a shallow dish and pour the marinade over it, ensuring it's well coated. Cover and refrigerate for at least 30 minutes (or up to 4 hours for deeper flavor).

  • 3

    Meanwhile, prepare the dressing by whisking together the remaining 2 tablespoons fish sauce, 2 tablespoons lime juice, 2 tablespoons rice vinegar, 2 tablespoons brown sugar, 1 minced garlic clove, minced lemongrass, and sliced red chili. Set aside to allow flavors to meld.

  • 4

    Cook the rice noodles according to package instructions (usually soaking in hot water for 8-10 minutes until tender). Drain, rinse under cold water, and set aside.

  • 5

    Heat a grill pan or skillet over medium-high heat. Add the remaining 1 tablespoon vegetable oil.

  • 6

    Remove the steak from the marinade, pat dry with paper towels. Cook the steak for 4-5 minutes per side for medium-rare (adjust time for desired doneness).

  • 7

    Transfer the steak to a cutting board and let rest for 10 minutes before slicing thinly against the grain.

  • 8

    In a large bowl, combine the cooked rice noodles, julienned cucumber, carrot, red bell pepper, and bean sprouts.

  • 9

    Add the sliced beef to the noodle mixture.

  • 10

    Pour the prepared dressing over the salad and toss gently to combine.

  • 11

    Fold in the fresh herbs (mint, cilantro, and Thai basil if using).

  • 12

    Divide the salad among 4 serving bowls and garnish each with chopped peanuts.

  • 13

    Serve immediately while the beef is still slightly warm, or chill for 30 minutes for a refreshing cold salad.

Nutrition Information (per serving)
425
Calories
28g
Protein
45g
Carbs
16g
Fat

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