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10-Minute Egg Fried Rice

10-Minute Egg Fried Rice

Breakfast
Prep Time
5min
Cook Time
10min
Servings
4
Calories
616
Chef's Note

Using day-old refrigerated rice is key for the best texture - freshly cooked rice tends to be too moist and sticky. If you only have fresh rice, spread it on a baking sheet and refrigerate for 30 minutes to dry it out a bit.

Tags
breakfast
quick
eggs
rice
Asian-inspired
one-pan
kid-friendly
easy
Ingredients
  • 4 cups cooked white rice (day-old, refrigerated)

  • 8 large eggs

  • 2 cups frozen mixed vegetables (peas, carrots, corn)

  • 4 stalks green onions

  • 3 tablespoons soy sauce

  • 4 tablespoons vegetable oil

  • 1 teaspoon salt

Instructions
  • 1

    Slice 4 green onions, separating the white and green parts.

  • 2

    Beat 8 large eggs in a bowl with 1 teaspoon of salt.

  • 3

    Heat 2 tablespoons of vegetable oil in a large non-stick pan or wok over medium-high heat.

  • 4

    Add the beaten eggs and scramble until just cooked, about 2 minutes. Remove eggs and set aside.

  • 5

    In the same pan, add the remaining 2 tablespoons of vegetable oil.

  • 6

    Add the white parts of the green onions and stir for 30 seconds.

  • 7

    Add 2 cups of frozen mixed vegetables and stir-fry for 2 minutes until heated through.

  • 8

    Add 4 cups of day-old rice, breaking up any clumps with a spatula.

  • 9

    Pour 3 tablespoons of soy sauce over the rice and stir-fry for 2 minutes until everything is well combined and heated through.

  • 10

    Return the scrambled eggs to the pan and gently fold into the rice mixture.

  • 11

    Sprinkle the green parts of the green onions over the top and serve hot.

Nutrition Information (per serving)
616
Calories
39g
Protein
69g
Carbs
21g
Fat

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