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Cheesy Egg and Toast Cups

Cheesy Egg and Toast Cups

Breakfast
Prep Time
10min
Cook Time
20min
Servings
4
Calories
380
Chef's Note

For a make-ahead option, prepare these the night before and refrigerate. In the morning, simply reheat in a 350°F oven for 5-7 minutes or microwave for 20-30 seconds. You can also customize these cups with different cheeses or add cooked bacon or ham for extra protein.

Tags
kid-friendly
quick
30-minute meal
breakfast
vegetarian
Ingredients
  • 8 slices white bread slices

  • 2 tablespoons unsalted butter

  • 8 large eggs

  • 1/4 cup milk

  • 1 cup shredded cheddar cheese

  • 8 cherry tomatoes

  • 2 tablespoons fresh chives

  • 1/2 teaspoon salt

  • 1/4 teaspoon black pepper

  • as needed non-stick cooking spray

Instructions
  • 1

    Preheat your oven to 375°F (190°C) and spray a 12-cup muffin tin with non-stick cooking spray.

  • 2

    Trim the crusts from the bread slices and flatten each slice with a rolling pin.

  • 3

    Lightly butter one side of each bread slice.

  • 4

    Press each bread slice, buttered side down, into a muffin cup, creating a bread cup. The bread should line the bottom and sides of each cup.

  • 5

    In a medium bowl, whisk together the eggs, milk, salt, and pepper until well combined.

  • 6

    Dice the cherry tomatoes into small pieces and finely chop the chives.

  • 7

    Sprinkle half of the shredded cheese evenly into the bottom of each bread cup.

  • 8

    Carefully pour the egg mixture into each bread cup, filling about 3/4 full.

  • 9

    Top each cup with the remaining cheese, diced tomatoes, and chopped chives.

  • 10

    Bake for 18-20 minutes, or until the eggs are set and the bread edges are golden brown.

  • 11

    Allow to cool in the muffin tin for 5 minutes before carefully removing with a butter knife or small spatula.

  • 12

    Serve warm, garnished with additional chives if desired.

Nutrition Information (per serving)
380
Calories
18g
Protein
25g
Carbs
22g
Fat

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