
Slow-Cooked Beef and Vegetable Stew with Herb Dumplings
30min
1h 30min
4
520
Chef's Note
For the most tender beef, choose a well-marbled chuck roast and cut it yourself rather than using pre-cut stew meat. If you have time, this stew tastes even better when made a day ahead and reheated, as the flavors have more time to meld together.
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Ingredients
1.5 lbs beef chuck
3 tbsp all-purpose flour
1 tsp salt
1/2 tsp black pepper
2 tbsp olive oil
1 large yellow onion
3 cloves garlic
3 medium carrots
2 stalks celery stalks
2 medium potatoes
8 oz mushrooms
2 tbsp tomato paste
4 cups beef broth
1 tbsp Worcestershire sauce
2 leaves bay leaves
1 tsp dried thyme
1 cup frozen peas
1 cup self-rising flour
2 tbsp cold unsalted butter
2 tbsp fresh parsley
1 tbsp fresh chives
1/2 cup milk
Instructions
- 1
Cut the beef chuck into 1-inch cubes. In a bowl, mix 2 tbsp of all-purpose flour with 1/2 tsp salt and 1/4 tsp black pepper. Toss the beef in the flour mixture until evenly coated.
- 2
Heat 2 tbsp of olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat. Brown the beef in batches, about 3-4 minutes per batch, being careful not to overcrowd the pot. Transfer browned beef to a plate.
- 3
In the same pot, add the diced yellow onion and cook for 3-4 minutes until softened. Add 3 minced garlic cloves and cook for another 30 seconds until fragrant.
- 4
Add 3 medium carrots (peeled and cut into chunks), 2 celery stalks (sliced), and 8 oz sliced mushrooms. Cook for 5 minutes, stirring occasionally.
- 5
Stir in 2 tbsp tomato paste and cook for 1 minute. Sprinkle the remaining 1 tbsp all-purpose flour over the vegetables and stir to coat.
- 6
Slowly pour in 4 cups of beef broth while stirring to prevent lumps. Add the browned beef back to the pot along with any accumulated juices.
- 7
Add 2 medium potatoes (peeled and cut into 1-inch chunks), 1 tbsp Worcestershire sauce, 2 bay leaves, 1 tsp dried thyme, 1/2 tsp salt, and 1/4 tsp black pepper. Stir to combine.
- 8
Bring to a boil, then reduce heat to low. Cover and simmer for 60 minutes, stirring occasionally, until the beef is tender and the vegetables are cooked through.
- 9
While the stew is simmering, prepare the herb dumplings. In a medium bowl, combine 1 cup self-rising flour with 2 tbsp cold butter cut into small pieces. Use your fingertips to rub the butter into the flour until it resembles coarse crumbs.
- 10
Stir in 2 tbsp chopped fresh parsley and 1 tbsp chopped fresh chives. Gradually add 1/2 cup milk, stirring with a fork until a soft, sticky dough forms.
- 11
After the stew has simmered for 60 minutes, stir in 1 cup of frozen peas. Drop spoonfuls of the dumpling dough (about 8 dumplings) on top of the simmering stew, spacing them evenly.
- 12
Cover the pot and simmer for an additional 15-20 minutes, until the dumplings are puffed up and cooked through. Do not lift the lid during this time.
- 13
Remove the bay leaves before serving. Ladle the stew and dumplings into bowls and garnish with additional fresh herbs if desired.
Nutrition Information (per serving)
520
38g
45g
22g
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