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Banana Oat Pancakes with Cinnamon Maple Drizzle

Banana Oat Pancakes with Cinnamon Maple Drizzle

Breakfast
Prep Time
15min
Cook Time
30min
Servings
4
Calories
420
Chef's Note

For extra fluffy pancakes, separate the eggs and whip the whites to soft peaks, then fold them into the batter as the final step. This creates air pockets that make the pancakes incredibly light and airy.

Tags
breakfast
banana
oats
pancakes
maple
cinnamon
whole grain
fruit
nuts
vegetarian
Ingredients
  • 3 medium ripe bananas

  • 2 large eggs

  • 1 cup milk

  • 1 teaspoon vanilla extract

  • 1.5 cups rolled oats

  • 1 cup whole wheat flour

  • 2 teaspoons baking powder

  • 1 teaspoon cinnamon

  • 1/4 teaspoon salt

  • 2 tablespoons butter

  • 1/2 cup maple syrup

  • 1/2 teaspoon ground cinnamon

  • 1 cup fresh berries

  • 1/4 cup chopped walnuts

  • 1/2 cup Greek yogurt

Instructions
  • 1

    In a blender, combine 3 medium ripe bananas, 2 large eggs, 1 cup milk, and 1 teaspoon vanilla extract. Blend until smooth, about 30 seconds.

  • 2

    Add 1.5 cups rolled oats to the blender and pulse a few times to break down the oats slightly while maintaining some texture.

  • 3

    In a large bowl, whisk together 1 cup whole wheat flour, 2 teaspoons baking powder, 1 teaspoon cinnamon, and 1/4 teaspoon salt.

  • 4

    Pour the wet banana-oat mixture into the dry ingredients and stir gently until just combined. Let the batter rest for 10 minutes to allow the oats to soften and flavors to meld.

  • 5

    While the batter rests, prepare the cinnamon maple drizzle by combining 1/2 cup maple syrup with 1/2 teaspoon ground cinnamon in a small saucepan. Warm over low heat for 5 minutes, stirring occasionally, then remove from heat.

  • 6

    Heat a large non-stick skillet or griddle over medium heat. Add 1/2 tablespoon of butter and swirl to coat the surface.

  • 7

    For each pancake, pour about 1/4 cup of batter onto the hot surface. Cook until bubbles form on the surface and edges appear set, about 2-3 minutes.

  • 8

    Flip the pancakes carefully and cook for another 2 minutes until golden brown and cooked through. Transfer to a warm plate and repeat with remaining batter, adding more butter to the pan as needed.

  • 9

    Serve pancakes stacked (3-4 per person), drizzled with the warm cinnamon maple syrup, topped with fresh berries, a sprinkle of chopped walnuts, and a dollop of Greek yogurt on the side.

Nutrition Information (per serving)
420
Calories
12g
Protein
68g
Carbs
14g
Fat

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