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Savory Breakfast Polenta Bowl with Sautéed Mushrooms & Herbs

Savory Breakfast Polenta Bowl with Sautéed Mushrooms & Herbs

Breakfast
Prep Time
15min
Cook Time
30min
Servings
1
Calories
520
Chef's Note

For extra creaminess, try stirring in a tablespoon of mascarpone cheese to the polenta just before serving. You can also prepare the polenta the night before and reheat it with a splash of milk in the morning to save time.

Tags
breakfast
polenta
mushrooms
eggs
vegetarian
savory
herb-infused
gluten-free
one-bowl
Ingredients
  • 1/2 cup polenta (cornmeal)

  • 1 1/2 cups vegetable or chicken broth

  • 1/4 cup milk

  • 2 tablespoons parmesan cheese, grated

  • 1 1/2 cups mixed mushrooms (cremini, shiitake, oyster)

  • 2 cloves garlic

  • 1 teaspoon fresh thyme

  • 1/2 teaspoon fresh rosemary

  • 2 tablespoons olive oil

  • 1 tablespoon butter

  • 1 cup baby spinach

  • 1 large egg

  • 2 tablespoons green onions, sliced

  • 1/2 teaspoon salt

  • 1/4 teaspoon black pepper

  • 1/8 teaspoon red pepper flakes

  • 1/2 teaspoon lemon zest

Instructions
  • 1

    In a medium saucepan, bring 1 1/2 cups of broth to a boil over medium-high heat.

  • 2

    Gradually whisk in 1/2 cup polenta, stirring continuously to prevent lumps from forming.

  • 3

    Reduce heat to low and simmer, stirring frequently, for about 15 minutes until the polenta thickens.

  • 4

    Stir in 1/4 cup milk and continue cooking for another 5 minutes until creamy. Remove from heat.

  • 5

    Add 1 tablespoon butter and 2 tablespoons grated parmesan cheese to the polenta. Season with 1/4 teaspoon salt and a pinch of black pepper. Cover to keep warm.

  • 6

    While the polenta cooks, clean and slice 1 1/2 cups mixed mushrooms. Mince 2 cloves of garlic and chop the fresh herbs.

  • 7

    Heat 1 tablespoon olive oil in a skillet over medium-high heat. Add the mushrooms and cook without stirring for 2-3 minutes to develop a golden brown color.

  • 8

    Stir the mushrooms and continue cooking for another 2-3 minutes until they're browned all over.

  • 9

    Add the minced garlic, 1 teaspoon fresh thyme, and 1/2 teaspoon fresh rosemary. Cook for 1 minute until fragrant.

  • 10

    Add 1 cup baby spinach and cook until just wilted, about 1 minute. Season with 1/4 teaspoon salt and 1/4 teaspoon black pepper. Transfer to a plate and keep warm.

  • 11

    In the same skillet, heat 1 tablespoon olive oil over medium heat. Crack 1 egg into the pan and cook to your preferred doneness (about 3-4 minutes for a runny yolk).

  • 12

    Pour the warm polenta into a serving bowl. Top with the sautéed mushrooms and spinach mixture.

  • 13

    Place the fried egg on top and sprinkle with 2 tablespoons sliced green onions, 1/8 teaspoon red pepper flakes, and 1/2 teaspoon lemon zest.

  • 14

    Serve immediately while everything is still warm.

Nutrition Information (per serving)
520
Calories
22g
Protein
45g
Carbs
30g
Fat

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