Air Fryer Rosemary Garlic Lamb Chops with Ratatouille
20min
25min
2
425
Chef's Note
For the most tender lamb chops, look for cuts that are at least 1-inch thick. The key to perfect air fryer lamb is not overcrowding the basket - cook in batches if needed. If you prefer a more rustic ratatouille, cut the vegetables into larger chunks and roast them in the oven at 425°F for 25 minutes instead of sautéing.
Tags
Ingredients
4 pieces (about 1 lb total) lamb loin chops
2 sprigs fresh rosemary
3 cloves garlic cloves
3 tablespoons olive oil
1 medium lemon
1 teaspoon salt
1/2 teaspoon black pepper
1 small eggplant
1 medium zucchini
1 medium yellow bell pepper
1/2 medium red onion
1 cup cherry tomatoes
2 sprigs fresh thyme
6 leaves fresh basil leaves
Instructions
- 1
Remove lamb chops from refrigerator and let them come to room temperature for about 15 minutes.
- 2
Mince 2 garlic cloves and strip the leaves from 1 sprig of rosemary, then finely chop the leaves.
- 3
In a small bowl, mix 1 tablespoon olive oil with the minced garlic, chopped rosemary, 1/2 teaspoon salt, 1/4 teaspoon black pepper, and the zest of half a lemon.
- 4
Pat the lamb chops dry with paper towels and rub the herb mixture evenly over both sides of each chop. Set aside to marinate while preparing the vegetables.
- 5
Cut the eggplant, zucchini, and bell pepper into 1/2-inch cubes. Dice the red onion. Slice the remaining garlic clove thinly.
- 6
Heat 2 tablespoons olive oil in a large skillet over medium heat. Add the onion and cook for 2 minutes until slightly softened.
- 7
Add the sliced garlic, eggplant, zucchini, and bell pepper to the skillet. Season with 1/2 teaspoon salt and 1/4 teaspoon black pepper. Strip the leaves from the thyme sprigs and add to the vegetables.
- 8
Cook the vegetables for about 10 minutes, stirring occasionally, until they begin to soften.
- 9
Add the cherry tomatoes to the skillet and continue cooking for another 5-7 minutes until all vegetables are tender and slightly caramelized. Remove from heat and cover to keep warm.
- 10
Preheat the air fryer to 400°F (200°C) for 3 minutes.
- 11
Place the lamb chops in the air fryer basket, making sure they don't overlap. Add the remaining rosemary sprig to the basket for additional flavor.
- 12
Cook the lamb chops for 7-8 minutes for medium-rare (internal temperature of 130-135°F) or 9-10 minutes for medium (internal temperature of 140-145°F), flipping halfway through cooking time.
- 13
Remove the lamb chops from the air fryer and let them rest for 5 minutes before serving.
- 14
Tear the basil leaves and stir into the ratatouille. Squeeze juice from half the lemon over the vegetables and stir to combine.
- 15
Serve the lamb chops alongside the ratatouille, garnishing with additional fresh herbs if desired.
Nutrition Information (per serving)
425
32g
18g
26g
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