Avocado and Turkey Breakfast Roll-Ups
15min
5min
2
320
Chef's Note
For meal prep, make these roll-ups the night before but add the avocado spread just before serving to prevent browning. You can also use a squeeze of fresh lime instead of lemon for a different flavor profile.
Tags
Ingredients
8 slices sliced turkey breast (nitrate-free)
2 medium ripe avocados
1 cup fresh spinach leaves
8 cherry tomatoes
1/2 medium red bell pepper
1/2 medium cucumber
1 tablespoon fresh lemon juice
2 teaspoons extra virgin olive oil
1/4 teaspoon sea salt
1/4 teaspoon black pepper
2 tablespoons fresh chives
Instructions
- 1
Slice the cherry tomatoes in half and finely dice the red bell pepper and cucumber.
- 2
In a small bowl, mash 1 1/2 avocados with 1 tablespoon of lemon juice, 2 teaspoons of olive oil, 1/4 teaspoon of sea salt, and 1/4 teaspoon of black pepper until smooth but still slightly chunky.
- 3
Lay out the 8 slices of turkey breast on a clean work surface.
- 4
Spread about 1 1/2 tablespoons of the avocado mixture evenly across each turkey slice.
- 5
Place a few spinach leaves on top of the avocado spread on each turkey slice.
- 6
Distribute the diced bell pepper, cucumber, and halved cherry tomatoes evenly among the turkey slices.
- 7
Slice the remaining 1/2 avocado thinly and place a few slices on each roll-up.
- 8
Carefully roll up each turkey slice tightly, starting from one end and rolling to the other.
- 9
Secure each roll-up with a toothpick if necessary.
- 10
Arrange the roll-ups on a serving plate and sprinkle with 2 tablespoons of chopped fresh chives before serving.
Nutrition Information (per serving)
320
22g
15g
22g
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