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Italian-Style Braised Beef with Rosemary and Mushrooms

Italian-Style Braised Beef with Rosemary and Mushrooms

Dinner
Prep Time
20min
Cook Time
1h 15min
Servings
2
Calories
425
Chef's Note

For the most tender results, you can braise the beef for up to 2 hours on very low heat. The longer cooking time allows the connective tissues to break down completely, resulting in melt-in-your-mouth texture. Just be sure to check occasionally that there's enough liquid in the pot.

Tags
beef
Italian
low-carb
no-grain
mushrooms
dinner
braised
gluten-free
dairy-free
keto-friendly
Ingredients
  • 1 pound beef chuck roast

  • 2 tablespoons olive oil

  • 8 ounces cremini mushrooms

  • 1 medium yellow onion

  • 3 cloves garlic cloves

  • 2 sprigs fresh rosemary

  • 1 teaspoon dried thyme

  • 1 cup beef broth (no sugar added)

  • 2 tablespoons red wine vinegar

  • 1 tablespoon tomato paste

  • 1 leaf bay leaf

  • 1 teaspoon salt

  • 1/2 teaspoon black pepper

  • 2 tablespoons fresh parsley

  • 2 medium zucchini

  • 1 large bell pepper

Instructions
  • 1

    Cut 1 pound of beef chuck roast into 2-inch cubes. Pat dry with paper towels and season with 1 teaspoon salt and 1/2 teaspoon black pepper.

  • 2

    Heat 1 tablespoon olive oil in a large, heavy-bottomed pot or Dutch oven over medium-high heat. Add the beef in a single layer (work in batches if necessary) and sear for 2-3 minutes on each side until well browned. Transfer to a plate.

  • 3

    In the same pot, add the remaining 1 tablespoon olive oil. Add 1 diced medium yellow onion and cook for 3-4 minutes until softened.

  • 4

    Add 3 minced garlic cloves and cook for 30 seconds until fragrant.

  • 5

    Add 8 ounces sliced cremini mushrooms and cook for 5 minutes until they release their moisture and begin to brown.

  • 6

    Stir in 1 tablespoon tomato paste and cook for 1 minute, stirring constantly.

  • 7

    Pour in 1 cup beef broth and 2 tablespoons red wine vinegar, scraping up any browned bits from the bottom of the pot.

  • 8

    Return the beef to the pot along with any accumulated juices. Add 2 sprigs of rosemary, 1 teaspoon dried thyme, and 1 bay leaf.

  • 9

    Bring to a simmer, then reduce heat to low. Cover and cook for 60 minutes, or until the beef is tender.

  • 10

    While the beef is cooking, prepare the vegetable side: Slice 2 medium zucchini into half-moons and 1 large bell pepper into strips.

  • 11

    In a separate pan, heat a small amount of olive oil over medium heat. Sauté the zucchini and bell pepper for 5-7 minutes until tender-crisp. Season with salt and pepper to taste.

  • 12

    Once the beef is tender, remove the rosemary sprigs and bay leaf. Taste and adjust seasoning if needed.

  • 13

    Serve the braised beef and mushrooms alongside the sautéed vegetables, garnished with 2 tablespoons chopped fresh parsley.

Nutrition Information (per serving)
425
Calories
38g
Protein
15g
Carbs
24g
Fat

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