OttoChef AI Logo
OttoChef AI
Sign InGet Started
Savory Mushroom and Spinach Breakfast Polenta

Savory Mushroom and Spinach Breakfast Polenta

Breakfast
Prep Time
15min
Cook Time
30min
Servings
3
Calories
380
Chef's Note

For the creamiest polenta without dairy, make sure to stir frequently and cook it slowly. You can prepare the mushroom mixture a day ahead and reheat it while making fresh polenta in the morning to save time.

Tags
breakfast
polenta
mushrooms
spinach
dairy-free
egg-free
vegetarian
savory
gluten-free
plant-based
Ingredients
  • 1 cup polenta (cornmeal)

  • 3 cups vegetable broth

  • 8 oz mixed mushrooms (cremini, shiitake, oyster)

  • 3 cups fresh spinach

  • 1 medium shallot

  • 2 cloves garlic cloves

  • 1 tablespoon fresh thyme

  • 2 tablespoons olive oil

  • 3 tablespoons nutritional yeast

  • 1 teaspoon salt

  • 1/2 teaspoon black pepper

  • 1/4 teaspoon red pepper flakes

  • 1/2 medium lemon

  • 1 medium avocado

  • 3 tablespoons pine nuts

Instructions
  • 1

    Finely dice the shallot and mince the garlic cloves. Clean and slice the mushrooms. Wash the spinach and set aside.

  • 2

    In a medium saucepan, bring 3 cups of vegetable broth to a boil over medium-high heat.

  • 3

    Slowly whisk in 1 cup of polenta, stirring continuously to prevent lumps from forming.

  • 4

    Reduce heat to low and simmer for 20-25 minutes, stirring frequently until the polenta is creamy and thick. Add more broth or water if needed to achieve desired consistency.

  • 5

    While the polenta cooks, heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the diced shallot and cook for 2-3 minutes until translucent.

  • 6

    Add the minced garlic and cook for another 30 seconds until fragrant.

  • 7

    Increase heat to medium-high and add the sliced mushrooms with 1/2 teaspoon of salt. Cook for 5-7 minutes, stirring occasionally, until the mushrooms are golden brown and have released their moisture.

  • 8

    Add 1 tablespoon of fresh thyme leaves and 1/4 teaspoon of red pepper flakes to the mushrooms. Cook for another minute.

  • 9

    Add the spinach to the skillet and cook for 1-2 minutes until just wilted. Remove from heat and squeeze in the juice from 1/2 lemon.

  • 10

    When the polenta is done, stir in the nutritional yeast, remaining 1/2 teaspoon of salt, and black pepper.

  • 11

    In a small dry skillet, toast 3 tablespoons of pine nuts over medium heat for 2-3 minutes until golden, shaking the pan frequently to prevent burning.

  • 12

    To serve, divide the polenta among three bowls, top with the mushroom-spinach mixture, sliced avocado, and toasted pine nuts. Drizzle with the remaining 1 tablespoon of olive oil and additional black pepper if desired.

Nutrition Information (per serving)
380
Calories
12g
Protein
42g
Carbs
21g
Fat

Reviews (0)
No reviews yet

Be the first to review this recipe!