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Smoky Black Bean Enchiladas with Homemade Salsa Verde

Smoky Black Bean Enchiladas with Homemade Salsa Verde

Dinner
Prep Time
30min
Cook Time
45min
Servings
3
Calories
520
Chef's Note

For a time-saving option, you can prepare the salsa verde a day ahead and refrigerate it. The flavors will actually develop more overnight. If you prefer less spice, remove all the jalapeño seeds and membranes, or substitute with a milder pepper like poblano.

Tags
Mexican
vegetarian
dairy-free
egg-free
beans
dinner
gluten-free
spicy
black beans
enchiladas
Ingredients
  • 1 pound tomatillos

  • 1 medium jalapeño

  • 1/2 medium white onion

  • 3 cloves garlic cloves

  • 1/2 cup cilantro

  • 1 whole lime

  • 1 teaspoon cumin

  • 1 teaspoon salt

  • 2 15-oz cans black beans

  • 1 teaspoon smoked paprika

  • 1/2 teaspoon chipotle powder

  • 9 6-inch corn tortillas

  • 3 tablespoons vegetable oil

  • 1 medium red bell pepper

  • 1 medium zucchini

  • 1 ripe avocado

  • 1 cup dairy-free cheese shreds

  • 3 stalks green onions

Instructions
  • 1

    Preheat oven to 375°F (190°C).

  • 2

    Remove husks from tomatillos and rinse under warm water to remove stickiness. Cut in half and place cut-side down on a baking sheet along with the jalapeño (stem removed and halved).

  • 3

    Place 1/2 of the white onion (cut into quarters) and 3 garlic cloves (unpeeled) on the same baking sheet. Broil for 5-7 minutes until slightly charred.

  • 4

    Let the roasted vegetables cool slightly. Peel garlic and remove seeds from jalapeño (for less heat). Transfer all roasted vegetables to a blender.

  • 5

    Add 1/2 cup cilantro, juice from 1/2 lime, 1/2 teaspoon cumin, and 1/2 teaspoon salt to the blender. Blend until smooth to make the salsa verde.

  • 6

    Drain and rinse 2 cans of black beans. In a large bowl, mash about half the beans with a fork, leaving the rest whole for texture.

  • 7

    Heat 1 tablespoon vegetable oil in a skillet over medium heat. Add diced red bell pepper and cook for 3-4 minutes until softened.

  • 8

    Add diced zucchini to the skillet and cook for another 3 minutes until tender but still firm.

  • 9

    Add the bean mixture to the skillet along with 1 teaspoon smoked paprika, 1/2 teaspoon chipotle powder, 1/2 teaspoon cumin, and 1/2 teaspoon salt. Stir to combine and cook for 2-3 minutes. Remove from heat.

  • 10

    Heat 2 tablespoons oil in a small skillet. Briefly dip each corn tortilla in the hot oil for about 3-5 seconds per side to soften (this prevents cracking when rolling). Transfer to paper towels to drain excess oil.

  • 11

    Spread 1/3 cup of salsa verde on the bottom of a 9x13 baking dish.

  • 12

    Fill each tortilla with about 1/3 cup of the bean mixture, roll up, and place seam-side down in the baking dish.

  • 13

    Pour the remaining salsa verde over the enchiladas and sprinkle with 1 cup dairy-free cheese shreds.

  • 14

    Cover with foil and bake for 20 minutes. Remove foil and bake for an additional 5-10 minutes until cheese is melted and edges are slightly crispy.

  • 15

    While enchiladas bake, dice the avocado and slice the green onions.

  • 16

    Serve enchiladas topped with diced avocado, sliced green onions, and a squeeze of the remaining lime half.

Nutrition Information (per serving)
520
Calories
18g
Protein
65g
Carbs
22g
Fat

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