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Peanut Butter Banana Breakfast Quesadillas

Peanut Butter Banana Breakfast Quesadillas

Breakfast
Prep Time
15min
Cook Time
30min
Servings
4
Calories
565
Chef's Note

For perfectly crispy, non-burnt quesadillas, maintain a steady medium to medium-low heat. If the tortilla is browning too quickly, reduce the heat slightly. This ensures the outside gets golden and crisp while giving the inside enough time to become warm and deliciously gooey.

Tags
breakfast
quesadilla
peanut butter
banana
kid-friendly
vegetarian
sweet
brunch
Ingredients
  • 4 Large Flour Tortillas (10-inch)

  • 1/2 cup Creamy Peanut Butter

  • 2 large Ripe Bananas

  • 1/2 teaspoon Ground Cinnamon

  • 2 tablespoons Maple Syrup

  • 2 tablespoons Unsalted Butter

  • 1/2 cup Plain Greek Yogurt

  • 1 tablespoon Honey

  • 1 cup Mixed Berries (strawberries, blueberries, raspberries)

Instructions
  • 1

    Prepare the Honey-Yogurt Drizzle: In a small bowl, whisk together 1/2 cup of plain Greek yogurt and 1 tablespoon of honey until smooth and well combined. Cover and place in the refrigerator to chill while you prepare the quesadillas.

  • 2

    Create the Spiced Peanut Butter Spread: In another small bowl, combine 1/2 cup of creamy peanut butter, 1/2 teaspoon of ground cinnamon, and 2 tablespoons of maple syrup. Stir until the mixture is uniform. This step adds a warm, spiced layer of flavor beyond plain peanut butter.

  • 3

    Prep the Fruit: Peel the 2 large bananas and slice them into 1/4-inch thick rounds. Wash and gently pat dry the 1 cup of mixed berries for serving.

  • 4

    Assemble the Quesadillas: Lay the 4 large flour tortillas flat on a clean work surface. Spread the spiced peanut butter mixture evenly over one half of each tortilla, leaving a small border around the edge. Arrange the banana slices in a single layer on top of the peanut butter. Fold the other half of the tortilla over the filling.

  • 5

    Cook the First Batch: Place a large non-stick skillet or griddle over medium heat. Add 1 tablespoon of unsalted butter and allow it to melt and coat the surface. Carefully place 2 of the assembled quesadillas in the skillet. Cook for 3-4 minutes per side, until the tortillas are golden brown and crispy, and the peanut butter is warm and melted. Use a spatula to press down gently as they cook.

  • 6

    Cook the Second Batch: Remove the first two quesadillas from the skillet and place them on a cutting board. Add the remaining 1 tablespoon of unsalted butter to the skillet, let it melt, and cook the remaining 2 quesadillas using the same method for another 3-4 minutes per side.

  • 7

    Serve: Slice each warm quesadilla into wedges. Serve immediately, drizzled with the chilled honey-yogurt sauce and with a side of fresh mixed berries.

Nutrition Information (per serving)
565
Calories
15g
Protein
68g
Carbs
29g
Fat

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