OttoChef AI Logo
OttoChef AI
Sign InGet Started
Freezer-Friendly Breakfast Burritos (Day 5)

Freezer-Friendly Breakfast Burritos (Day 5)

Breakfast
Prep Time
15min
Cook Time
25min
Servings
4
Calories
440
Chef's Note

These burritos can be customized with any vegetables you have on hand. For a spicy kick, add a few dashes of hot sauce to the egg mixture or include some diced jalapeños with the onions. When reheating from frozen, wrapping in a damp paper towel prevents the tortilla from drying out.

Tags
breakfast
meal-prep
eggs
cheese
make-ahead
freezer-friendly
bacon
batch-cooking
protein
quick-reheat
Ingredients
  • 8 whole large eggs

  • 1/4 cup milk

  • 1/2 teaspoon salt

  • 1/4 teaspoon black pepper

  • 1 tablespoon olive oil

  • 1/2 medium yellow onion

  • 2 cups baby spinach

  • 1 1/2 cups cheddar cheese, shredded

  • 8 whole large flour tortillas

  • 8 slices bacon

  • 1 cup canned black beans, drained and rinsed

  • 8 sheets parchment paper

Instructions
  • 1

    Dice 1/2 yellow onion into small pieces and roughly chop 2 cups of baby spinach.

  • 2

    Cook 8 slices of bacon in a large skillet over medium heat until crispy, about 8-10 minutes. Transfer to a paper towel-lined plate and once cooled, chop into small pieces.

  • 3

    In a large bowl, whisk together 8 eggs, 1/4 cup milk, 1/2 teaspoon salt, and 1/4 teaspoon black pepper until well combined.

  • 4

    Drain most of the bacon grease from the skillet, leaving about 1 tablespoon. Add the diced onion and sauté for 3-4 minutes until translucent.

  • 5

    Add 2 cups of baby spinach to the skillet and cook until wilted, about 1-2 minutes.

  • 6

    Pour the egg mixture into the skillet with the vegetables and reduce heat to medium-low. Gently stir occasionally until eggs are scrambled but still slightly moist, about 3-4 minutes.

  • 7

    Add 1 cup of drained and rinsed black beans to the egg mixture and stir to combine. Remove from heat.

  • 8

    Warm the 8 flour tortillas in the microwave for 20 seconds or in a dry skillet for a few seconds on each side to make them more pliable.

  • 9

    To assemble each burrito: place a tortilla flat, add about 1/3 cup egg mixture in the center, sprinkle with chopped bacon pieces, and add about 2-3 tablespoons of shredded cheddar cheese.

  • 10

    Fold in the sides of the tortilla, then roll from the bottom up to form a burrito. Wrap tightly in parchment paper.

  • 11

    Allow burritos to cool completely before placing in a freezer-safe bag. Freeze for up to 1 month.

  • 12

    To reheat: remove parchment paper, wrap burrito in a damp paper towel and microwave for 1-2 minutes if thawed, or 2-3 minutes if frozen, flipping halfway through.

Nutrition Information (per serving)
440
Calories
22g
Protein
32g
Carbs
25g
Fat

Reviews (0)
No reviews yet

Be the first to review this recipe!