
Sheet Pan Sausage & Veggie Bake
15min
30min
1
580
Chef's Note
For extra flavor, try using different varieties of sausage like spicy Italian, chicken apple, or garlic herb. You can also pre-season your sheet pan by heating it in the oven before adding ingredients - this helps create better browning on the vegetables and prevents sticking.
Tags
Ingredients
2 links Italian sausage links
1/2 medium red bell pepper
1 small zucchini
1/4 medium red onion
6 small baby potatoes
2 tablespoons olive oil
2 cloves garlic
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 medium lemon
1 tablespoon fresh parsley
Instructions
- 1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or aluminum foil for easy cleanup.
- 2
Wash the baby potatoes and cut them in half. Place them in a microwave-safe bowl, add 2 tablespoons of water, cover, and microwave for 3 minutes to partially cook them.
- 3
Cut the red bell pepper and zucchini into 1-inch chunks. Slice the red onion into wedges.
- 4
Mince 2 cloves of garlic and set aside.
- 5
In a large bowl, combine the partially cooked potatoes, bell pepper, zucchini, and red onion.
- 6
Add 1 1/2 tablespoons of olive oil, minced garlic, 1/2 teaspoon dried oregano, 1/2 teaspoon dried basil, 1/2 teaspoon salt, and 1/4 teaspoon black pepper to the vegetables. Toss to coat evenly.
- 7
Spread the vegetable mixture onto the prepared baking sheet, leaving space for the sausages.
- 8
Prick the 2 sausage links with a fork in several places (to prevent them from bursting) and place them on the baking sheet alongside the vegetables.
- 9
Drizzle the sausages with the remaining 1/2 tablespoon of olive oil.
- 10
Bake in the preheated oven for 20 minutes, then flip the sausages and stir the vegetables.
- 11
Continue baking for another 10 minutes, or until the sausages are cooked through (internal temperature of 160°F/71°C) and the vegetables are tender and slightly caramelized.
- 12
Remove from the oven and squeeze the juice from half a lemon over the vegetables.
- 13
Sprinkle with 1 tablespoon of chopped fresh parsley before serving.
Nutrition Information (per serving)
580
28g
40g
35g
Reviews (0)
No reviews yet
Be the first to review this recipe!