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Cheesy Spinach Breakfast Quesadillas

Cheesy Spinach Breakfast Quesadillas

Breakfast
Prep Time
15min
Cook Time
30min
Servings
4
Calories
625
Chef's Note

For extra flavor, try adding a pinch of cumin or smoked paprika to the egg mixture. You can also prepare the egg and vegetable filling the night before to save time in the morning - just reheat slightly before assembling the quesadillas.

Tags
breakfast
eggs
cheese
vegetarian
spinach
quesadillas
Mexican
weekend
kid-friendly
quick
Ingredients
  • 8 tortillas large flour tortillas

  • 4 cups fresh spinach

  • 8 large eggs

  • 1/4 cup milk

  • 2 cups shredded cheddar cheese

  • 1 cup shredded monterey jack cheese

  • 1 medium red bell pepper

  • 1/2 medium yellow onion

  • 2 cloves garlic

  • 3 tablespoons butter

  • 2 tablespoons olive oil

  • 1 teaspoon salt

  • 1/2 teaspoon black pepper

  • 1/2 teaspoon dried oregano

  • 1 cup salsa

  • 1/2 cup sour cream

  • 1/4 cup fresh cilantro

Instructions
  • 1

    Dice 1 medium red bell pepper and 1/2 medium yellow onion. Mince 2 cloves of garlic.

  • 2

    In a large bowl, whisk together 8 large eggs, 1/4 cup milk, 1/2 teaspoon salt, and 1/4 teaspoon black pepper until well combined.

  • 3

    Heat 1 tablespoon olive oil in a large non-stick skillet over medium heat. Add the diced onion and bell pepper, cooking for 3-4 minutes until softened.

  • 4

    Add 2 minced garlic cloves and cook for 30 seconds until fragrant.

  • 5

    Add 4 cups fresh spinach to the skillet and cook for 2-3 minutes until wilted, stirring frequently. Season with 1/2 teaspoon dried oregano and the remaining 1/2 teaspoon salt and 1/4 teaspoon black pepper.

  • 6

    Pour the egg mixture into the skillet with the vegetables. Cook for 5-6 minutes, gently stirring occasionally, until eggs are softly scrambled but still slightly moist. Remove from heat.

  • 7

    In a small bowl, combine 2 cups shredded cheddar cheese and 1 cup shredded monterey jack cheese, mixing well.

  • 8

    Heat a separate large skillet or griddle over medium heat. Add 1/2 tablespoon butter and let it melt.

  • 9

    Place one flour tortilla in the skillet. Sprinkle about 1/4 cup of the cheese mixture evenly over half of the tortilla.

  • 10

    Spoon approximately 1/2 cup of the egg and vegetable mixture over the cheese, then top with another 1/4 cup of cheese.

  • 11

    Fold the empty half of the tortilla over the filling to create a half-moon shape. Press down gently with a spatula.

  • 12

    Cook for 2-3 minutes until golden brown on the bottom, then carefully flip and cook for another 2 minutes until crispy and golden on both sides and the cheese is melted.

  • 13

    Transfer to a cutting board and repeat with remaining ingredients, adding 1/2 tablespoon butter to the pan for each quesadilla.

  • 14

    Cut each quesadilla into wedges and serve hot with salsa, sour cream, and fresh chopped cilantro.

Nutrition Information (per serving)
625
Calories
28g
Protein
42g
Carbs
38g
Fat

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