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Garlic Rosemary Lamb Chops with Minted Couscous

Garlic Rosemary Lamb Chops with Minted Couscous

Dinner
Prep Time
15min
Cook Time
30min
Servings
4
Calories
520
Chef's Note

For the most flavorful lamb chops, let them come to room temperature for about 20 minutes before cooking. This helps them cook more evenly and develop a better sear. If you're short on time, you can use dried rosemary (1 tablespoon) instead of fresh, but the fresh herbs really do make a difference in this simple dish.

Tags
lamb
dinner
Mediterranean
couscous
herbs
protein
weeknight
date night
spring
garlic
Ingredients
  • 8 pieces (about 2 lbs) lamb loin chops

  • 4 cloves, minced garlic cloves

  • 2 tablespoons, chopped fresh rosemary

  • 3 tablespoons, divided olive oil

  • 1 medium, zested and juiced lemon

  • 1 teaspoon salt

  • 1/2 teaspoon black pepper

  • 1 1/2 cups couscous

  • 2 cups chicken broth

  • 1/4 cup, chopped fresh mint leaves

  • 1/2 medium, diced cucumber

  • 1 cup, halved cherry tomatoes

  • 1/4 cup, finely diced red onion

  • 1/2 cup, crumbled feta cheese

Instructions
  • 1

    In a small bowl, combine 2 tablespoons olive oil, minced garlic, chopped rosemary, lemon zest, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.

  • 2

    Place lamb chops in a shallow dish and rub the garlic-rosemary mixture all over them. Cover and let marinate at room temperature for 15 minutes (or refrigerate for up to 2 hours if preparing ahead).

  • 3

    While the lamb is marinating, prepare the couscous. Bring 2 cups of chicken broth to a boil in a medium saucepan.

  • 4

    Remove the saucepan from heat, add the couscous, stir quickly, cover, and let stand for 5 minutes.

  • 5

    Fluff the couscous with a fork, then add the remaining 1 tablespoon olive oil, chopped mint, diced cucumber, halved cherry tomatoes, diced red onion, 1 tablespoon lemon juice, remaining 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Stir gently to combine.

  • 6

    Fold in the crumbled feta cheese and set the couscous aside, covered to keep warm.

  • 7

    Heat a large skillet or grill pan over medium-high heat.

  • 8

    Remove the lamb chops from the marinade, shaking off any excess. Cook the chops for 3-4 minutes per side for medium-rare, or until desired doneness is reached.

  • 9

    Let the lamb chops rest for 5 minutes before serving.

  • 10

    Serve the lamb chops alongside the minted couscous, garnished with additional mint leaves if desired.

Nutrition Information (per serving)
520
Calories
38g
Protein
32g
Carbs
26g
Fat

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