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Maple-Cinnamon Baked Oatmeal Squares

Maple-Cinnamon Baked Oatmeal Squares

Breakfast
Prep Time
15min
Cook Time
30min
Servings
4
Calories
420
Chef's Note

These oatmeal squares can be made ahead and refrigerated for up to 4 days. For the best texture when reheating, add a splash of milk and microwave for 30-45 seconds. You can customize with seasonal fruits like blueberries in summer or diced apples in fall.

Tags
breakfast
vegetarian
meal prep
baked
oatmeal
make-ahead
Ingredients
  • 2 cups rolled oats

  • 1 tsp baking powder

  • 1 tsp ground cinnamon

  • 1/4 tsp salt

  • 1 3/4 cups milk

  • 1/3 cup pure maple syrup

  • 2 large eggs

  • 3 tbsp unsalted butter

  • 2 tsp vanilla extract

  • 1 medium banana

  • 1/3 cup chopped walnuts

  • 1/4 cup dried cranberries

Instructions
  • 1

    Preheat your oven to 350°F (175°C). Grease an 8x8 inch baking dish with cooking spray or line with parchment paper.

  • 2

    In a large bowl, combine 2 cups rolled oats, 1 tsp baking powder, 1 tsp ground cinnamon, and 1/4 tsp salt. Mix well.

  • 3

    In a separate medium bowl, whisk together 1 3/4 cups milk, 1/3 cup maple syrup, 2 large eggs, 3 tbsp melted butter, and 2 tsp vanilla extract.

  • 4

    Add the 1 mashed banana to the wet ingredients and stir until combined.

  • 5

    Pour the wet ingredients into the dry ingredients and stir until everything is well incorporated.

  • 6

    Fold in 1/4 cup of the chopped walnuts and all of the dried cranberries (1/4 cup).

  • 7

    Pour the mixture into the prepared baking dish and spread evenly. Sprinkle the remaining walnuts on top.

  • 8

    Bake for 30-35 minutes, until the oatmeal is set and golden brown on top.

  • 9

    Let cool for 10 minutes before cutting into 4 squares. Serve warm with additional maple syrup if desired.

Nutrition Information (per serving)
420
Calories
12g
Protein
58g
Carbs
18g
Fat

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