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Skillet Pesto Chicken with Roasted Tomatoes

Skillet Pesto Chicken with Roasted Tomatoes

Dinner
Prep Time
10min
Cook Time
20min
Servings
4
Calories
385
Chef's Note

For the best flavor, use homemade pesto if you have time, but store-bought works great for this quick weeknight meal. If cherry tomatoes aren't in season, you can substitute canned diced tomatoes, drained well. This dish pairs wonderfully with a side of pasta or crusty bread to soak up the flavorful sauce.

Tags
chicken
quick
low-carb
Italian-inspired
skillet
dinner
pesto
tomatoes
weeknight
Ingredients
  • 1.5 pounds boneless, skinless chicken breasts

  • 1 teaspoon salt

  • 1/2 teaspoon black pepper

  • 2 tablespoons olive oil

  • 2 cups cherry tomatoes

  • 1/3 cup prepared pesto

  • 3 cloves garlic

  • 1 teaspoon Italian seasoning

  • 1/2 cup mozzarella cheese, shredded

  • 1/4 cup fresh basil leaves

  • 1/4 teaspoon red pepper flakes (optional)

Instructions
  • 1

    Slice chicken breasts horizontally to create thinner cutlets. Season both sides with 1 teaspoon salt and 1/2 teaspoon black pepper.

  • 2

    Heat 1 tablespoon olive oil in a large oven-safe skillet over medium-high heat. Add chicken and cook for 4-5 minutes per side until golden brown and cooked through (internal temperature of 165°F). Remove chicken to a plate and cover to keep warm.

  • 3

    In the same skillet, add remaining 1 tablespoon olive oil and 3 minced garlic cloves. Sauté for 30 seconds until fragrant.

  • 4

    Add 2 cups cherry tomatoes to the skillet and sprinkle with 1 teaspoon Italian seasoning. Cook for 5 minutes until tomatoes begin to burst, gently pressing some with a spoon.

  • 5

    Return chicken to the skillet, nestling it among the tomatoes. Spoon 1/3 cup pesto over the chicken pieces, spreading to coat evenly.

  • 6

    Sprinkle 1/2 cup shredded mozzarella over the chicken and tomatoes. Cover the skillet and cook on low heat for 2-3 minutes until cheese is melted.

  • 7

    Garnish with 1/4 cup torn fresh basil leaves and 1/4 teaspoon red pepper flakes if desired before serving.

Nutrition Information (per serving)
385
Calories
42g
Protein
6g
Carbs
22g
Fat

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