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Greek Orzo Salad with Lemon Herb Dressing

Greek Orzo Salad with Lemon Herb Dressing

Lunch
Prep Time
20min
Cook Time
10min
Servings
6
Calories
320
Chef's Note

For the best flavor, make this salad at least a few hours before serving or even the day before. The longer it sits, the more the flavors develop. If making ahead, reserve some of the fresh herbs to sprinkle on just before serving for a bright, fresh finish. You can also add grilled chicken or shrimp to make it a more substantial meal.

Tags
Mediterranean
Greek
pasta salad
vegetarian
make-ahead
cold lunch
orzo
feta
herbs
Ingredients
  • 1.5 cups orzo pasta

  • 1 medium English cucumber

  • 2 cups cherry tomatoes

  • 1 medium red bell pepper

  • 1/2 medium red onion

  • 3/4 cup kalamata olives

  • 6 oz feta cheese

  • 1/3 cup fresh parsley

  • 2 tablespoons fresh dill

  • 2 tablespoons fresh mint leaves

  • 1/4 cup lemon juice

  • 1 tablespoon lemon zest

  • 1/3 cup extra virgin olive oil

  • 2 cloves garlic

  • 1 teaspoon dried oregano

  • 1 teaspoon Dijon mustard

  • 1 teaspoon honey

  • 3/4 teaspoon salt

  • 1/2 teaspoon black pepper

Instructions
  • 1

    Bring a large pot of salted water to a boil. Add 1.5 cups of orzo pasta and cook according to package directions until al dente, about 8-10 minutes.

  • 2

    While the pasta cooks, prepare the vegetables: dice 1 medium English cucumber into 1/2-inch pieces, halve 2 cups of cherry tomatoes, dice 1 medium red bell pepper, and thinly slice 1/2 medium red onion.

  • 3

    Finely chop 1/3 cup fresh parsley, 2 tablespoons fresh dill, and 2 tablespoons fresh mint leaves.

  • 4

    Drain the orzo in a colander and rinse under cold water to stop the cooking process. Drain thoroughly and transfer to a large mixing bowl.

  • 5

    For the dressing, in a small bowl, whisk together 1/4 cup lemon juice, 1 tablespoon lemon zest, 1/3 cup extra virgin olive oil, 2 minced garlic cloves, 1 teaspoon dried oregano, 1 teaspoon Dijon mustard, 1 teaspoon honey, 3/4 teaspoon salt, and 1/2 teaspoon black pepper until well combined.

  • 6

    Add the prepared vegetables, 3/4 cup pitted and halved kalamata olives, and the chopped herbs to the orzo.

  • 7

    Pour the dressing over the salad and toss gently to combine all ingredients.

  • 8

    Crumble 6 oz of feta cheese over the salad and fold in gently, reserving some for garnish if desired.

  • 9

    Cover and refrigerate for at least 30 minutes to allow the flavors to meld together.

  • 10

    Before serving, toss again and taste for seasoning, adjusting with additional salt, pepper, or lemon juice as needed.

Nutrition Information (per serving)
320
Calories
9g
Protein
32g
Carbs
18g
Fat

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