
Slow Cooker Beef and Vegetable Stew
30min
6h
5
420
Chef's Note
This hearty stew is perfect for busy families! The romaine lettuce adds a fresh crunch and lightness that balances the rich stew. For picky eaters, serve the lettuce salad on the side rather than on top. You can also prep all the vegetables the night before to make morning assembly quick and easy before you head out for the day.
Tags
Ingredients
2 pounds beef chuck roast
1/4 cup all-purpose flour
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon paprika
2 tablespoons olive oil
1 large onion
3 cloves garlic
3 medium carrots
2 stalks celery stalks
2 medium russet potatoes
4 cups beef broth
2 tablespoons tomato paste
1 tablespoon Worcestershire sauce
2 leaves bay leaves
1 teaspoon dried thyme
1/2 teaspoon dried rosemary
1 cup frozen peas
1 head romaine lettuce
1 cup cherry tomatoes
1 tablespoon balsamic vinegar
1 teaspoon honey
Instructions
- 1
Cut the 2 pounds of beef chuck roast into 1-inch cubes. Pat dry with paper towels.
- 2
In a large bowl, mix 1/4 cup flour, 1 teaspoon salt, 1/2 teaspoon black pepper, and 1 teaspoon paprika. Toss the beef cubes in the flour mixture until evenly coated.
- 3
Heat 2 tablespoons olive oil in a large skillet over medium-high heat. Working in batches, brown the beef on all sides, about 3-4 minutes per batch. Transfer browned beef to the slow cooker.
- 4
In the same skillet, add the diced onion and cook for 3 minutes until softened. Add 3 minced garlic cloves and cook for another 30 seconds until fragrant.
- 5
Transfer the onion and garlic mixture to the slow cooker with the beef.
- 6
Peel and cut 3 medium carrots into 1-inch pieces. Slice 2 celery stalks into 1/2-inch pieces. Peel and cube 2 medium potatoes into 1-inch pieces. Add all vegetables to the slow cooker.
- 7
In a bowl, whisk together 4 cups beef broth, 2 tablespoons tomato paste, and 1 tablespoon Worcestershire sauce. Pour over the beef and vegetables in the slow cooker.
- 8
Add 2 bay leaves, 1 teaspoon dried thyme, and 1/2 teaspoon dried rosemary to the slow cooker.
- 9
Cover and cook on low for 6 hours or on high for 4 hours, until the beef is tender and vegetables are cooked through.
- 10
In the last 30 minutes of cooking, add 1 cup of frozen peas to the slow cooker and stir gently.
- 11
While the stew finishes cooking, wash and tear 1 head of romaine lettuce into bite-sized pieces. Halve 1 cup of cherry tomatoes.
- 12
In a small bowl, whisk together 1 tablespoon balsamic vinegar, 1 teaspoon honey, and a pinch of salt and pepper to make a quick dressing.
- 13
To serve, ladle the hot stew into bowls. Toss the lettuce and tomatoes with the dressing and serve alongside or on top of the stew for a fresh contrast to the rich stew.
Nutrition Information (per serving)
420
35g
28g
18g
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