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Greek Yogurt Parfaits with Honey and Granola

Greek Yogurt Parfaits with Honey and Granola

Breakfast
Prep Time
20min
Cook Time
0min
Servings
4
Calories
285
Chef's Note

For an extra special touch, try making your own granola the night before - it's surprisingly simple and allows you to control the sweetness and ingredients. If you're short on time, layering these parfaits the night before works beautifully, just add the granola right before serving to maintain its crunch.

Tags
breakfast
quick
vegetarian
yogurt
berries
honey
no-cook
high-protein
parfait
healthy
Ingredients

  • 3 cups plain Greek yogurt

  • 4 tablespoons honey

  • 1 teaspoon vanilla extract

  • 1 teaspoon lemon zest

  • 1 cup store-bought granola

  • 1 cup fresh strawberries, hulled and sliced

  • 1 cup fresh blueberries

  • 1 cup fresh raspberries

  • 1/4 cup sliced almonds, toasted

  • 8 leaves fresh mint leaves

Instructions
  • 1

    In a medium bowl, combine 3 cups of Greek yogurt with 2 tablespoons of honey, 1 teaspoon of vanilla extract, and 1 teaspoon of lemon zest. Stir until well combined and smooth.

  • 2

    Toast 1/4 cup of sliced almonds in a dry skillet over medium heat for 3-4 minutes until lightly golden and fragrant, stirring frequently to prevent burning. Set aside to cool.

  • 3

    Wash all berries thoroughly. Hull and slice 1 cup of strawberries. Keep 1 cup each of blueberries and raspberries whole.

  • 4

    Select 4 clear glasses or mason jars for assembly.

  • 5

    Begin layering by placing 2 tablespoons of granola at the bottom of each glass.

  • 6

    Add a 3-tablespoon layer of the honey-yogurt mixture on top of the granola in each glass.

  • 7

    Add a layer of mixed berries (about 2 tablespoons per glass).

  • 8

    Repeat the layers: add another 2 tablespoons of granola, followed by 3 tablespoons of yogurt mixture, and another layer of berries.

  • 9

    Top each parfait with a final layer of yogurt (about 2 tablespoons per glass).

  • 10

    Finish each parfait with a sprinkle of remaining granola, toasted almonds, a drizzle of the remaining 2 tablespoons of honey (1/2 tablespoon per parfait), and garnish with fresh mint leaves.

  • 11

    For best results, refrigerate for 10 minutes before serving to allow flavors to meld.

Nutrition Information (per serving)
285
Calories
18g
Protein
35g
Carbs
9g
Fat
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