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French Toast Sticks

French Toast Sticks

Breakfast
Prep Time
10min
Cook Time
15min
Servings
2
Calories
489
Chef's Note

For extra crispy French toast sticks, let the bread dry out a bit before dipping in the egg mixture. Day-old bread works best! You can also prepare these ahead of time and freeze them - just pop them in the toaster to reheat for a quick weekday breakfast.

Tags
breakfast
kid-friendly
eggs
quick
sweet
comfort-food
toddler-friendly
french-toast
Ingredients
  • 6 slices thick-cut bread

  • 3 large eggs

  • 1/3 cup milk

  • 1 teaspoon vanilla extract

  • 1 teaspoon ground cinnamon

  • 2 tablespoons brown sugar

  • 2 tablespoons butter

  • 1/4 cup maple syrup

  • 2 tablespoons powdered sugar

  • 1 cup fresh strawberries

  • 1 medium banana

Instructions
  • 1

    Cut each slice of bread into 3 equal strips, creating 18 sticks total.

  • 2

    In a shallow bowl, whisk together 3 large eggs, 1/3 cup milk, 1 teaspoon vanilla extract, 1 teaspoon cinnamon, and 2 tablespoons brown sugar until well combined.

  • 3

    Melt 1 tablespoon of butter in a large non-stick skillet over medium heat.

  • 4

    Dip bread sticks into the egg mixture, allowing excess to drip off, then place in the hot skillet. Work in batches to avoid overcrowding.

  • 5

    Cook for 2-3 minutes per side, turning with tongs, until golden brown and crispy on all sides.

  • 6

    Add the remaining 1 tablespoon of butter to the pan as needed between batches.

  • 7

    While cooking the toast sticks, slice 1 cup of strawberries and 1 medium banana for serving.

  • 8

    Transfer cooked French toast sticks to a plate and dust with powdered sugar.

  • 9

    Serve warm with maple syrup for dipping and fresh fruit on the side.

Nutrition Information (per serving)
489
Calories
31g
Protein
55g
Carbs
17g
Fat

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