Chicken Caesar Wrap
10min
15min
2
611
Chef's Note
For a toddler-friendly version, you can cut one wrap into smaller pinwheels. If you're not a fan of romaine lettuce, you can reduce the amount or substitute with shredded cabbage for a similar crunch. The chicken can be prepared ahead of time for an even quicker weekday lunch.
Tags
Ingredients
12 oz boneless skinless chicken breast
1 tsp garlic powder
1 tsp Italian seasoning
1/2 tsp salt
1/4 tsp black pepper
1 tbsp olive oil
2 each large flour tortillas
2 cups romaine lettuce
1/2 cup cherry tomatoes
1/3 cup parmesan cheese, grated
4 tbsp caesar dressing
1/2 cup croutons
1 tbsp lemon juice
Instructions
- 1
Season 12 oz of chicken breast with 1 tsp garlic powder, 1 tsp Italian seasoning, 1/2 tsp salt, and 1/4 tsp black pepper.
- 2
Heat 1 tbsp olive oil in a skillet over medium heat. Cook the seasoned chicken for 5-7 minutes per side until the internal temperature reaches 165°F (74°C).
- 3
Remove the chicken from the skillet and let it rest for 5 minutes before slicing into thin strips.
- 4
Warm 2 large flour tortillas in the microwave for 10-15 seconds to make them more pliable.
- 5
Toss 2 cups of romaine lettuce with 4 tbsp Caesar dressing and 1 tbsp lemon juice in a bowl.
- 6
Slice 1/2 cup of cherry tomatoes in half.
- 7
Lay out the warm tortillas and divide the dressed lettuce between them.
- 8
Top each with half of the sliced chicken, 1/4 cup of cherry tomatoes, 1/4 cup of croutons, and sprinkle with 1/3 cup of grated parmesan cheese divided between the wraps.
- 9
Roll up the tortillas tightly, tucking in the sides as you go. Cut each wrap in half diagonally and serve immediately.
Nutrition Information (per serving)
611
38g
69g
20g
Reviews (0)
No reviews yet
Be the first to review this recipe!