
Easy Teriyaki Chicken Stir-Fry
15min
15min
3
1130
Chef's Note
For the best flavor, marinate the chicken in a few tablespoons of the teriyaki sauce for 15 minutes while you prep the vegetables. This creates an extra layer of flavor without adding much time. If you prefer a spicier stir-fry, add a teaspoon of sriracha or red pepper flakes to the sauce.
Tags
Ingredients
1.5 pounds boneless skinless chicken thighs
4 cups broccoli florets
1 large red bell pepper
2 medium carrots
1/3 cup soy sauce
1/4 cup mirin
3 tablespoons brown sugar
3 cloves garlic
1 tablespoon fresh ginger
1 tablespoon cornstarch
2 tablespoons water
2 tablespoons vegetable oil
1 teaspoon sesame oil
1 tablespoon sesame seeds
3 stalks green onions
6 cups cooked jasmine rice
Instructions
- 1
Cut 1.5 pounds of chicken thighs into 1-inch pieces and place in a bowl. Season with a pinch of salt and pepper.
- 2
Wash and cut 4 cups of broccoli into florets. Slice 1 large red bell pepper into strips. Peel and julienne 2 medium carrots. Mince 3 cloves of garlic and 1 tablespoon of fresh ginger. Slice 3 green onions, separating white and green parts.
- 3
In a bowl, whisk together 1/3 cup soy sauce, 1/4 cup mirin, 3 tablespoons brown sugar, minced garlic, and ginger to make the teriyaki sauce.
- 4
In a small bowl, mix 1 tablespoon cornstarch with 2 tablespoons water to create a slurry.
- 5
Heat 1 tablespoon vegetable oil in a large wok or skillet over medium-high heat. Add chicken pieces and cook for 5-6 minutes until browned and cooked through. Remove chicken and set aside.
- 6
In the same pan, add remaining 1 tablespoon vegetable oil. Add white parts of green onions and stir-fry for 30 seconds.
- 7
Add broccoli, bell pepper, and carrots to the pan. Stir-fry for 4-5 minutes until vegetables are crisp-tender.
- 8
Return chicken to the pan. Pour in the teriyaki sauce and bring to a simmer for 2 minutes.
- 9
Stir in the cornstarch slurry and cook for 1-2 minutes until the sauce thickens.
- 10
Drizzle with 1 teaspoon sesame oil and sprinkle with 1 tablespoon sesame seeds and green parts of green onions.
- 11
Serve hot over 2 cups of cooked jasmine rice per serving.
Nutrition Information (per serving)
1130
71g
127g
38g
Reviews (0)
No reviews yet
Be the first to review this recipe!