
Pan-Seared Chilean Sea Bass with Saffron-Scented Cauliflower Purée and Citrus-Brown Butter Emulsion
35min
40min
4
520
Chef's Note
The key to perfectly cooked sea bass is patience when searing the skin side. Allow it to develop a crisp crust before flipping, and use a fish spatula to prevent tearing. For the most refined cauliflower purée, pass it through a chinois twice for extraordinary silkiness. The citrus in the brown butter emulsion cuts through the richness of the dish while complementing the delicate flavor of the fish.
Tags
Ingredients
24 oz Chilean sea bass fillets
to taste kosher salt
to taste freshly ground white pepper
3 tbsp grapeseed oil
8 tbsp unsalted European-style butter
1 large cauliflower head
1/2 cup heavy cream
1/4 cup whole milk
1/2 tsp saffron threads
1 medium shallot
2 cloves garlic cloves
1 whole Meyer lemon
1 whole blood orange
4 sprigs fresh thyme sprigs
1 bunch fresh chervil
1 cup microgreens
12 pieces edible flowers
1/4 cup white wine
1/2 cup fish stock
Instructions
- 1
For the cauliflower purée: Cut 1 large cauliflower head into small florets. In a medium saucepan, combine the florets with 1/2 cup heavy cream, 1/4 cup whole milk, and a pinch of salt. Bring to a gentle simmer over medium heat.
- 2
Warm 2 tbsp of whole milk in a small saucepan until hot but not boiling. Add 1/2 tsp saffron threads, remove from heat, and let steep for 15 minutes.
- 3
Once the cauliflower is very tender (about 15-18 minutes), drain, reserving 1/4 cup of the cooking liquid. Transfer to a high-powered blender.
- 4
Add the saffron-infused milk to the blender with the cauliflower. Purée until extremely smooth, about 2-3 minutes. Pass through a fine-mesh chinois for the silkiest texture. Keep warm.
- 5
For the citrus-brown butter emulsion: Finely mince 1 medium shallot and 2 garlic cloves. Zest and juice 1 Meyer lemon and 1 blood orange, keeping them separate.
- 6
In a small saucepan, heat 6 tbsp unsalted butter over medium heat until it begins to foam and turn golden brown with a nutty aroma, about 4-5 minutes. Watch carefully to prevent burning.
- 7
Add the minced shallot and garlic to the brown butter, cooking for 1 minute until fragrant. Add 1/4 cup white wine and reduce by half.
- 8
Add 1/2 cup fish stock, the citrus juices, and 2 sprigs of fresh thyme. Simmer for 5 minutes, then strain through a fine-mesh sieve into a clean saucepan.
- 9
Return the sauce to low heat and whisk in the remaining 2 tbsp cold butter, one small piece at a time, to create a velvety emulsion. Season with salt and white pepper. Keep warm but do not boil.
- 10
For the sea bass: Pat 24 oz Chilean sea bass fillets dry with paper towels. Score the skin side with a sharp knife in a crosshatch pattern. Season generously with kosher salt and white pepper on both sides.
- 11
Heat 3 tbsp grapeseed oil in a large, heavy-bottomed skillet over medium-high heat until shimmering but not smoking.
- 12
Place the fish skin-side down in the hot pan. Press gently with a fish spatula to prevent curling. Cook undisturbed for 4-5 minutes until the skin is crispy and golden.
- 13
Reduce heat to medium, carefully flip the fillets, and add 2 sprigs of thyme and 2 tbsp butter to the pan. Baste the fish continuously with the butter for 2-3 minutes until the fish is just cooked through (130-135°F internal temperature).
- 14
To plate: Place a generous pool of the saffron cauliflower purée in the center of each warmed plate, using the back of a spoon to create an elegant swoosh.
- 15
Set the sea bass fillets skin-side up on the purée. Drizzle the citrus-brown butter emulsion around the plate and over the fish.
- 16
Garnish with fresh chervil sprigs, microgreens, edible flowers, and a light sprinkle of citrus zest. Serve immediately.
Nutrition Information (per serving)
520
38g
12g
35g
Reviews (0)
No reviews yet
Be the first to review this recipe!