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Cottage Cheese with Fruit

Cottage Cheese with Fruit

Snack
Prep Time
5min
Cook Time
0min
Servings
1
Calories
190
Chef's Note

For the best flavor, use fresh seasonal fruit. If you prefer a smoother texture, you can briefly pulse the cottage cheese in a food processor before adding the fruit. This snack can also be prepared the night before for a grab-and-go option in the morning.

Tags
quick
high-protein
no-cook
healthy
fruit
dairy
breakfast
snack
gluten-free
vegetarian
Ingredients
  • 3/4 cup low-fat cottage cheese

  • 1/2 cup fresh strawberries, sliced

  • 1/4 cup fresh blueberries

  • 1 teaspoon honey

  • 1/8 teaspoon cinnamon

Instructions
  • 1

    Place 3/4 cup of low-fat cottage cheese in a bowl.

  • 2

    Rinse 1/2 cup of strawberries and 1/4 cup of blueberries under cold water, then pat dry with a paper towel.

  • 3

    Slice the strawberries and add them to the bowl along with the blueberries.

  • 4

    Drizzle 1 teaspoon of honey over the cottage cheese and fruit.

  • 5

    Sprinkle 1/8 teaspoon of cinnamon on top.

  • 6

    Gently mix all ingredients together and enjoy immediately.

Nutrition Information (per serving)
190
Calories
17g
Protein
21g
Carbs
4g
Fat

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