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Yogurt Parfait with Granola

Yogurt Parfait with Granola

Breakfast
Prep Time
10min
Cook Time
0min
Servings
1
Calories
304
Chef's Note

For the best texture, add the granola just before eating to keep it crunchy. You can prep the fruit and yogurt layers the night before for a grab-and-go breakfast. For extra protein, consider using a higher-protein granola variety.

Tags
breakfast
quick
high-protein
yogurt
fruit
no-cook
healthy
balanced
kid-friendly
Ingredients

  • 1 cup Greek yogurt, plain, nonfat

  • 1/4 cup low-sugar granola

  • 1/2 cup fresh strawberries, sliced

  • 1/4 cup fresh blueberries

  • 1/2 medium banana, sliced

  • 1 teaspoon honey

  • 1 teaspoon chia seeds

Instructions
  • 1

    In a serving glass or bowl, add 1/2 cup of plain Greek yogurt as the bottom layer.

  • 2

    Sprinkle 2 tablespoons of low-sugar granola over the yogurt.

  • 3

    Add a layer of 1/4 cup sliced strawberries and 2 tablespoons blueberries.

  • 4

    Add another 1/2 cup of Greek yogurt as the next layer.

  • 5

    Top with the remaining 2 tablespoons of granola, 1/4 cup strawberries, 2 tablespoons blueberries, and 1/2 sliced banana.

  • 6

    Drizzle 1 teaspoon of honey over the top.

  • 7

    Sprinkle 1 teaspoon of chia seeds as the final topping.

  • 8

    Serve immediately or refrigerate for up to 2 hours before serving.

Nutrition Information (per serving)
304
Calories
27g
Protein
34g
Carbs
7g
Fat
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