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Greek Yogurt with Berries

Greek Yogurt with Berries

Snack
Prep Time
5min
Cook Time
0min
Servings
1
Calories
190
Chef's Note

For extra crunch and texture, you can add a tablespoon of low-sugar granola on top. If berries aren't in season, frozen berries work well too - just thaw them slightly before adding to prevent the yogurt from becoming too cold.

Tags
quick
high-protein
vegetarian
no-cook
healthy
breakfast
snack
dairy
berries
gluten-free
Ingredients

  • 3/4 cup plain non-fat Greek yogurt

  • 1/4 cup fresh strawberries

  • 1/4 cup fresh blueberries

  • 1 teaspoon honey

  • 1/4 teaspoon vanilla extract

Instructions
  • 1

    Wash 1/4 cup of strawberries and 1/4 cup of blueberries under cold water, then pat dry with paper towels.

  • 2

    Hull and slice the strawberries into bite-sized pieces.

  • 3

    In a bowl, add 3/4 cup of plain non-fat Greek yogurt.

  • 4

    Add 1/4 teaspoon of vanilla extract to the yogurt and stir to combine.

  • 5

    Drizzle 1 teaspoon of honey over the yogurt.

  • 6

    Top with the prepared strawberries and blueberries.

  • 7

    Serve immediately or refrigerate until ready to eat.

Nutrition Information (per serving)
190
Calories
17g
Protein
21g
Carbs
4g
Fat
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