
Chipotle Lime Chicken Fajita Bowls
30min
45min
5
685
Chef's Note
For a time-saving tip, marinate the chicken overnight and prep the vegetables in advance. The chipotle marinade can be adjusted for spice level by using more or fewer peppers. For a lighter version, substitute Greek yogurt for sour cream and use cauliflower rice instead of brown rice. The leftovers make excellent meal prep lunches for the next day!
Tags
Ingredients
2 pounds boneless skinless chicken breasts
3 peppers chipotle peppers in adobo sauce
2 tablespoons adobo sauce (from chipotle peppers)
1/4 cup lime juice
2 teaspoons lime zest
4 cloves garlic
2 teaspoons ground cumin
1 teaspoon dried oregano
1 tablespoon honey
3 tablespoons olive oil
1.5 teaspoons salt
1 teaspoon black pepper
3 large bell peppers (mixed colors)
1 large red onion
2 cups brown rice
4 cups chicken broth
2 cans (15 oz each) black beans
2 cups corn kernels
2 large avocado
1/2 cup cilantro
1 cup sour cream
2 limes lime wedges
Instructions
- 1
In a food processor, combine 3 chipotle peppers, 2 tablespoons adobo sauce, 1/4 cup lime juice, 2 teaspoons lime zest, 4 minced garlic cloves, 2 teaspoons ground cumin, 1 teaspoon dried oregano, 1 tablespoon honey, 2 tablespoons olive oil, 1 teaspoon salt, and 1/2 teaspoon black pepper. Blend until smooth to create the marinade.
- 2
Place 2 pounds chicken breasts in a large zip-top bag and pour in 3/4 of the marinade. Seal and massage to coat evenly. Refrigerate for at least 30 minutes, or up to 4 hours for more flavor.
- 3
Meanwhile, rinse 2 cups brown rice under cold water. In a medium saucepan, bring 4 cups chicken broth to a boil. Add the rice, reduce heat to low, cover, and simmer for 35-40 minutes until tender and liquid is absorbed.
- 4
While the rice cooks, drain and rinse 2 cans of black beans. In a small saucepan, heat the beans with 1/2 teaspoon cumin and 1/4 teaspoon salt over medium-low heat for 5-7 minutes.
- 5
Slice 3 bell peppers and 1 large red onion into thin strips. In a large skillet, heat 1 tablespoon olive oil over medium-high heat. Add the vegetables, season with 1/4 teaspoon salt and 1/4 teaspoon black pepper, and sauté for 7-8 minutes until slightly charred but still crisp.
- 6
Remove the vegetables and set aside. In the same skillet, add another tablespoon of olive oil. Remove chicken from marinade and cook for 5-6 minutes per side until internal temperature reaches 165°F (74°C).
- 7
Let the chicken rest for 5 minutes, then slice into strips. Toss with the remaining marinade in the pan and cook for 1-2 minutes to coat and heat through.
- 8
If using frozen corn, heat 2 cups in the microwave according to package directions. If using fresh, sauté in a small pan with a touch of butter until lightly charred.
- 9
Dice 2 avocados and chop 1/2 cup fresh cilantro. Cut 2 limes into wedges.
- 10
To assemble the bowls, divide the rice among 5 bowls. Top each with portions of chicken, peppers and onions, black beans, and corn. Add diced avocado, a dollop of sour cream, and sprinkle with cilantro. Serve with lime wedges on the side.
Nutrition Information (per serving)
685
48g
65g
26g
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