Turkey and Vegetable Roll-Ups with Dairy-Free Pesto
45min
15min
3
385
Chef's Note
For the best flavor, make the pesto a few hours ahead and refrigerate to allow the flavors to meld. If you're meal prepping these roll-ups, store the components separately and assemble just before eating to prevent the wraps from getting soggy. The dairy-free pesto can be stored in an airtight container with a thin layer of olive oil on top for up to 5 days.
Tags
Ingredients
18 oz turkey breast slices (thin-sliced)
2 cups fresh basil leaves
1/3 cup pine nuts
3 cloves garlic cloves
3 tbsp nutritional yeast
2 tbsp lemon juice
1/4 cup extra virgin olive oil
1/2 tsp salt
1/4 tsp black pepper
1 large red bell pepper
1 large yellow bell pepper
1 medium cucumber
1 large avocado
1 cup microgreens
6 medium gluten-free sweet potato wraps
Instructions
- 1
Toast the pine nuts in a dry skillet over medium heat for 3-5 minutes until golden brown, stirring frequently to prevent burning. Remove from heat and let cool for 5 minutes.
- 2
Make the dairy-free pesto: In a food processor, combine 2 cups of fresh basil leaves, 1/3 cup toasted pine nuts, 3 minced garlic cloves, 3 tbsp nutritional yeast, 2 tbsp lemon juice, 1/4 cup olive oil, 1/2 tsp salt, and 1/4 tsp black pepper. Pulse until well combined but still slightly textured. Set aside.
- 3
Slice 1 red bell pepper and 1 yellow bell pepper into thin strips, removing seeds and membranes.
- 4
Slice 1 medium cucumber into thin, long strips, removing the seeds if desired.
- 5
Slice 1 large avocado into thin slices.
- 6
Warm the 6 gluten-free sweet potato wraps according to package instructions, about 10-15 seconds in the microwave or in a dry skillet for 30 seconds per side.
- 7
Lay out the warmed wraps and spread about 2 tbsp of the dairy-free pesto on each wrap, leaving a small border around the edges.
- 8
Layer 3 oz of turkey breast slices on each wrap, covering the pesto layer.
- 9
Arrange the vegetable strips (bell peppers, cucumber) and avocado slices evenly across the turkey.
- 10
Sprinkle microgreens over the vegetables.
- 11
Carefully roll up each wrap tightly, tucking in the sides as you go to create a secure roll.
- 12
Slice each roll-up diagonally into 3-4 pieces, securing with toothpicks if necessary.
- 13
Arrange the roll-ups on a serving platter and serve immediately, or wrap individually in parchment paper for a portable snack.
Nutrition Information (per serving)
385
34g
29g
15g
Reviews (0)
No reviews yet
Be the first to review this recipe!