OttoChef AI Logo
OttoChef AI
Sign InGet Started
Coconut Yogurt Parfait with Homemade Granola

Coconut Yogurt Parfait with Homemade Granola

Breakfast
Prep Time
20min
Cook Time
40min
Servings
3
Calories
615
Chef's Note

For the crunchiest granola, make sure to let it cool completely before storing in an airtight container. This parfait is highly customizable - try adding different seasonal fruits or spices to the granola. The protein powder can be adjusted based on your specific protein needs, and using a plant-based one keeps this recipe dairy-free while helping to meet the high protein target.

Tags
breakfast
gluten-free
dairy-free
egg-free
high-protein
parfait
granola
coconut
plant-based
meal-prep
Ingredients

  • 2 cups rolled oats (gluten-free certified)

  • 1 cup coconut flakes (unsweetened)

  • 1/2 cup sliced almonds

  • 1/2 cup chopped walnuts

  • 3 tablespoons ground flaxseed

  • 3 tablespoons chia seeds

  • 2 teaspoons ground cinnamon

  • 1/4 teaspoon ground nutmeg

  • 1/4 teaspoon salt

  • 1/3 cup coconut oil (melted)

  • 1/4 cup maple syrup

  • 1 teaspoon vanilla extract

  • 4 cups coconut yogurt (dairy-free)

  • 3 scoops protein powder (plant-based, vanilla)

  • 3 cups fresh berries (mixed)

  • 2 medium banana

  • 3 tablespoons honey or maple syrup (for drizzling)

Instructions
  • 1

    Preheat your oven to 325°F (165°C) and line a large baking sheet with parchment paper.

  • 2

    In a large bowl, combine 2 cups of gluten-free rolled oats, 1/2 cup of coconut flakes, 1/2 cup of sliced almonds, 1/2 cup of chopped walnuts, 3 tablespoons of ground flaxseed, 3 tablespoons of chia seeds, 2 teaspoons of ground cinnamon, 1/4 teaspoon of ground nutmeg, and 1/4 teaspoon of salt.

  • 3

    In a separate small bowl, whisk together 1/3 cup of melted coconut oil, 1/4 cup of maple syrup, and 1 teaspoon of vanilla extract.

  • 4

    Pour the wet ingredients over the dry ingredients and stir until everything is well coated.

  • 5

    Spread the mixture evenly on the prepared baking sheet and bake for 25-30 minutes, stirring every 10 minutes, until the granola is golden brown and fragrant.

  • 6

    Remove from the oven and stir in the remaining 1/2 cup of coconut flakes. Allow the granola to cool completely (it will crisp up as it cools).

  • 7

    While the granola is cooling, in a medium bowl, mix 4 cups of coconut yogurt with 3 scoops of plant-based vanilla protein powder until smooth.

  • 8

    Wash and prepare 3 cups of mixed berries. Slice 2 medium bananas.

  • 9

    To assemble each parfait: In a serving glass or bowl, layer 1/3 cup of the protein-enhanced coconut yogurt, followed by 1/4 cup of the homemade granola, and a layer of mixed berries and banana slices. Repeat the layers once more.

  • 10

    Top each parfait with a final sprinkle of granola, a few extra berries, and drizzle with 1 tablespoon of honey or maple syrup.

  • 11

    Serve immediately or refrigerate for up to 2 hours before serving (keep granola separate until serving if preparing ahead to maintain crunchiness).

Nutrition Information (per serving)
615
Calories
54g
Protein
46g
Carbs
24g
Fat
Reviews (0)
No reviews yet

Be the first to review this recipe!