
Maple-Soy Glazed Salmon with Ginger Scallion Rice
20min
25min
3
520
Chef's Note
For the best results, look for center-cut salmon fillets of equal thickness to ensure even cooking. The key to perfectly cooked salmon is to not overcook it - the fish should flake easily with a fork but still be slightly translucent in the center. If you prefer a thicker glaze, you can simmer it separately for a few minutes before adding the salmon back to the pan.
Tags
Ingredients
3 6-oz fillets salmon fillets
3 tablespoons maple syrup
3 tablespoons low-sodium soy sauce
1 tablespoon rice vinegar
2 cloves, minced garlic
2 tablespoons, grated and divided fresh ginger
1.5 cups jasmine rice
2.25 cups water
6 stalks, thinly sliced scallions
2 teaspoons sesame oil
1 tablespoon sesame seeds
1 tablespoon olive oil
1 teaspoon, divided salt
0.5 teaspoon black pepper
2 cups, florets broccoli
Instructions
- 1
Rinse 1.5 cups of jasmine rice under cold water until the water runs clear. Drain well.
- 2
In a medium saucepan, heat 1 teaspoon of sesame oil over medium heat. Add 1 tablespoon of grated ginger and cook for 30 seconds until fragrant.
- 3
Add the rinsed rice to the saucepan and stir to coat with the ginger and oil. Pour in 2.25 cups of water and 1/2 teaspoon of salt. Bring to a boil, then reduce heat to low, cover, and simmer for 15-18 minutes until water is absorbed.
- 4
While the rice cooks, prepare the maple-soy glaze. In a small bowl, whisk together 3 tablespoons maple syrup, 3 tablespoons soy sauce, 1 tablespoon rice vinegar, 2 minced garlic cloves, and the remaining 1 tablespoon grated ginger.
- 5
Pat the salmon fillets dry with paper towels. Season with 1/4 teaspoon salt and 1/2 teaspoon black pepper.
- 6
Heat 1 tablespoon olive oil in a large non-stick skillet over medium-high heat. Place the salmon fillets skin-side down and cook for 4-5 minutes until the skin is crispy.
- 7
Flip the salmon and cook for another 2 minutes. Pour the maple-soy glaze over the salmon, reduce heat to medium-low, and simmer for 3-4 minutes, occasionally spooning the glaze over the fillets until the salmon is cooked through and the glaze has thickened.
- 8
Meanwhile, steam 2 cups of broccoli florets until tender-crisp, about 4-5 minutes. Season with the remaining 1/4 teaspoon of salt.
- 9
When the rice is done, fluff with a fork and fold in 5 sliced scallions (reserve some for garnish) and 1 teaspoon of sesame oil.
- 10
Serve the glazed salmon over the ginger scallion rice with steamed broccoli on the side. Drizzle any remaining glaze from the pan over the dish.
- 11
Garnish with the remaining sliced scallions and 1 tablespoon of sesame seeds.
Nutrition Information (per serving)
520
32g
58g
18g
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