
Whole Grain Pancakes with Berry Compote
15min
15min
3
385
Chef's Note
For extra fluffy pancakes, separate the eggs and whip the whites to soft peaks before folding them into the batter. The ground oats add wonderful texture and nutty flavor while boosting the nutritional profile. If you prefer a smoother pancake, you can use all whole wheat flour instead.
Tags
Ingredients
1 cup whole wheat flour
1/2 cup rolled oats
2 teaspoons baking powder
1/2 teaspoon baking soda
1 teaspoon cinnamon
1/4 teaspoon salt
1 1/4 cups milk
1/4 cup Greek yogurt
2 large eggs
2 tablespoons honey
1 teaspoon vanilla extract
2 cups mixed berries (strawberries, blueberries, raspberries)
2 tablespoons maple syrup
1 tablespoon lemon juice
2 tablespoons butter
Instructions
- 1
In a food processor, pulse 1/2 cup rolled oats until coarsely ground (not into flour).
- 2
In a large bowl, whisk together 1 cup whole wheat flour, ground oats, 2 teaspoons baking powder, 1/2 teaspoon baking soda, 1 teaspoon cinnamon, and 1/4 teaspoon salt.
- 3
In a separate bowl, whisk together 1 1/4 cups milk, 1/4 cup Greek yogurt, 2 large eggs, 2 tablespoons honey, and 1 teaspoon vanilla extract until smooth.
- 4
Pour the wet ingredients into the dry ingredients and stir just until combined. Let the batter rest for 5 minutes to allow the oats to absorb some liquid.
- 5
While the batter rests, prepare the berry compote. In a medium saucepan, combine 2 cups mixed berries, 2 tablespoons maple syrup, and 1 tablespoon lemon juice.
- 6
Bring the berry mixture to a simmer over medium heat and cook for 5-7 minutes, stirring occasionally, until berries break down and sauce thickens slightly. Remove from heat and set aside.
- 7
Heat a large non-stick skillet or griddle over medium heat. Add a small amount of butter to coat the surface.
- 8
For each pancake, pour about 1/4 cup of batter onto the hot skillet. Cook until bubbles form on the surface, about 2-3 minutes, then flip and cook for another 1-2 minutes until golden brown.
- 9
Repeat with remaining batter, adding more butter to the pan as needed.
- 10
Serve pancakes warm, topped with the berry compote.
Nutrition Information (per serving)
385
14g
62g
11g
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