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Greek Yogurt Parfait with Berries & Granola

Greek Yogurt Parfait with Berries & Granola

Snack
Prep Time
15min
Cook Time
0min
Servings
5
Calories
286
Chef's Note

For the best texture and flavor contrast, layer the ingredients just before serving to keep the granola crunchy. You can prep individual components ahead of time and store separately. Try warming the honey slightly before mixing with the yogurt for easier incorporation. For a make-ahead option, assemble in mason jars without the granola, then add granola right before eating.

Tags
vegetarian
kid-friendly
quick
low-calorie
high-protein
no-cook
berries
yogurt
breakfast
snack
Ingredients

  • 5 cups plain Greek yogurt (2% fat)

  • 5 tablespoons honey

  • 2 teaspoons vanilla extract

  • 2 cups fresh strawberries, hulled and sliced

  • 1 cup fresh blueberries

  • 1 cup fresh raspberries

  • 2 cups low-sugar granola

  • 5 tablespoons chia seeds

  • 1/4 cup sliced almonds

  • 1 teaspoon ground cinnamon

  • 1 tablespoon lemon zest

Instructions
  • 1

    In a large bowl, combine 5 cups of Greek yogurt with 5 tablespoons of honey, 2 teaspoons of vanilla extract, and 1 teaspoon of ground cinnamon. Stir until well combined and smooth.

  • 2

    Gently fold in 1 tablespoon of lemon zest to the yogurt mixture for a bright flavor profile.

  • 3

    Wash all berries thoroughly. Hull and slice 2 cups of strawberries into thin pieces.

  • 4

    In a small dry skillet over medium-low heat, toast 1/4 cup of sliced almonds for 3-4 minutes until lightly golden and fragrant, stirring frequently to prevent burning. Set aside to cool.

  • 5

    To assemble each parfait, start with approximately 1/2 cup of the yogurt mixture at the bottom of each serving glass or container.

  • 6

    Add a layer of mixed berries (about 1/4 cup per parfait) on top of the yogurt.

  • 7

    Sprinkle about 3 tablespoons of granola over the berries.

  • 8

    Add another layer of yogurt (about 1/2 cup).

  • 9

    Top with another layer of mixed berries (about 1/4 cup).

  • 10

    Finish with a final sprinkle of granola (about 1 tablespoon), 1 tablespoon of chia seeds per parfait, and a sprinkle of the toasted almonds.

  • 11

    If not serving immediately, cover and refrigerate for up to 24 hours. For best texture, add the granola just before serving.

Nutrition Information (per serving)
286
Calories
24g
Protein
28g
Carbs
9g
Fat
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