Greek Yogurt Protein Box
10min
0min
1
190
Chef's Note
This protein-rich Greek yogurt box offers a satisfying alternative to jerky-based snacks. The creamy yogurt provides a calcium boost while the fresh vegetables add hydration and crunch. The small portion of almonds adds healthy fats and extra protein to keep you feeling full. This balanced snack is perfect for satisfying hunger between meals while supporting your weight loss goals.
Tags
Ingredients
4 oz plain Greek yogurt (2%)
0.75 oz low-fat mozzarella cheese
4 each cherry tomatoes
0.25 cup cucumber
0.5 tsp fresh dill
0.25 tsp black pepper
0.25 tsp lemon zest
6 each almonds
Instructions
- 1
Cut 0.75 oz of low-fat mozzarella cheese into 6 equal-sized cubes.
- 2
Wash 4 cherry tomatoes and slice them in half.
- 3
Peel and dice 0.25 cup of cucumber into small cubes.
- 4
In a small container, place the 4 oz of Greek yogurt and sprinkle with black pepper and lemon zest.
- 5
Finely chop 0.5 tsp of fresh dill and sprinkle it over the yogurt.
- 6
Arrange the cheese cubes, cherry tomatoes, cucumber, and almonds in a small compartmentalized container or on a plate alongside the yogurt.
- 7
For best flavor, let the plate sit at room temperature for 5 minutes before serving to allow the cheese to soften slightly and the flavors to meld.
Nutrition Information (per serving)
190
23g
9g
7g
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