
Asian-Inspired Stir-Fry with Ginger Rice
15min
15min
4
425
Chef's Note
For the best stir-fry results, prep all ingredients before you start cooking as the process moves quickly. The cornstarch in the sauce creates that authentic restaurant-style glossy finish. Feel free to substitute the protein with tofu, beef, or shrimp based on your preference.
Tags
Ingredients
1 cup jasmine rice
2 cups water
2 tablespoons fresh ginger
1 pound boneless chicken thighs
2 medium bell peppers (mixed colors)
2 medium carrots
2 cups broccoli florets
1 cup frozen peas
3 cloves garlic
3 tablespoons low-sodium soy sauce
1 tablespoon rice vinegar
2 teaspoons sesame oil
1 tablespoon honey
1 tablespoon cornstarch
2 tablespoons vegetable oil
4 stalks green onions
1 tablespoon sesame seeds
Instructions
- 1
Rinse 1 cup of jasmine rice until water runs clear. In a medium saucepan, combine rice with 2 cups of water and 1 tablespoon of minced fresh ginger. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes until water is absorbed.
- 2
While rice cooks, cut 1 pound of boneless chicken thighs into 1-inch pieces. Slice 2 bell peppers into thin strips, julienne 2 medium carrots, and cut 2 cups of broccoli into bite-sized florets.
- 3
Mince 3 cloves of garlic and the remaining 1 tablespoon of fresh ginger. Slice 4 green onions, separating white and green parts.
- 4
In a small bowl, whisk together 3 tablespoons of low-sodium soy sauce, 1 tablespoon of rice vinegar, 2 teaspoons of sesame oil, 1 tablespoon of honey, and 1 tablespoon of cornstarch until smooth.
- 5
Heat 1 tablespoon of vegetable oil in a large wok or skillet over high heat. Add chicken pieces and cook for 4-5 minutes until browned and cooked through. Remove chicken to a plate.
- 6
Add remaining 1 tablespoon of vegetable oil to the wok. Add minced garlic, ginger, and white parts of green onions. Stir-fry for 30 seconds until fragrant.
- 7
Add bell peppers, carrots, and broccoli to the wok. Stir-fry for 3-4 minutes until vegetables begin to soften but remain crisp.
- 8
Add 1 cup of frozen peas to the wok and stir-fry for 1 minute.
- 9
Return chicken to the wok. Pour the sauce mixture over everything and stir continuously until the sauce thickens, about 1-2 minutes.
- 10
Fluff the ginger rice with a fork and divide among 4 plates. Top with the stir-fry mixture, garnish with green parts of green onions and 1 tablespoon of sesame seeds.
Nutrition Information (per serving)
425
28g
45g
16g
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