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Rosemary Balsamic Pork Tenderloin with Roasted Vegetables

Rosemary Balsamic Pork Tenderloin with Roasted Vegetables

Dinner
Prep Time
20min
Cook Time
40min
Servings
2
Calories
520
Chef's Note

For the most tender pork, remove it from the oven when the internal temperature reaches 140°F and let it rest - it will continue cooking to the safe temperature of 145°F. The mushrooms add a wonderful earthy flavor that complements the sweet balsamic glaze perfectly.

Tags
pork
dinner
roasted
mushrooms
one-pan
healthy
balanced
weeknight
gluten-free
Ingredients
  • 1 pound pork tenderloin

  • 3 tablespoons balsamic vinegar

  • 4 tablespoons olive oil

  • 2 sprigs fresh rosemary

  • 3 cloves garlic

  • 1 tablespoon Dijon mustard

  • 1 tablespoon honey

  • 8 ounces cremini mushrooms

  • 1 medium red bell pepper

  • 1 small red onion

  • 8 ounces baby potatoes

  • 1 teaspoon salt

  • 1/2 teaspoon black pepper

  • 1/2 teaspoon dried thyme

Instructions
  • 1

    Preheat oven to 425°F (220°C).

  • 2

    In a small bowl, whisk together 2 tablespoons of olive oil, 2 tablespoons of balsamic vinegar, 1 tablespoon of Dijon mustard, 1 tablespoon of honey, 2 minced garlic cloves, and 1 tablespoon of finely chopped fresh rosemary. Season with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper.

  • 3

    Place the pork tenderloin in a shallow dish and pour the marinade over it, turning to coat evenly. Let marinate for 15 minutes while preparing the vegetables.

  • 4

    Quarter the baby potatoes, slice the red onion into wedges, cut the bell pepper into 1-inch pieces, and halve the cremini mushrooms (or quarter if large).

  • 5

    In a large bowl, toss the prepared vegetables with 2 tablespoons of olive oil, 1 tablespoon of balsamic vinegar, 1 minced garlic clove, 1/2 teaspoon of salt, 1/4 teaspoon of black pepper, and 1/2 teaspoon of dried thyme.

  • 6

    Spread the vegetables on a large rimmed baking sheet, arranging them around the edges to leave space in the center for the pork.

  • 7

    Heat an oven-safe skillet over medium-high heat. Remove the pork from the marinade (reserve the marinade) and sear on all sides until browned, about 2-3 minutes per side.

  • 8

    Transfer the pork to the center of the baking sheet with the vegetables. Pour the reserved marinade over the pork.

  • 9

    Roast in the preheated oven for 25-30 minutes, or until the pork reaches an internal temperature of 145°F (63°C) and the vegetables are tender and caramelized. Stir the vegetables halfway through cooking time.

  • 10

    Remove from oven and let the pork rest for 5 minutes before slicing. Serve the sliced pork with the roasted vegetables.

Nutrition Information (per serving)
520
Calories
42g
Protein
35g
Carbs
24g
Fat

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