Berry Oatmeal Breakfast Bake
15min
30min
2
465
Chef's Note
This breakfast bake is perfect for busy mornings as it can be prepared the night before and refrigerated. Just add 5-10 minutes to the baking time if cooking from cold. For an extra protein boost, add 2 tablespoons of chia seeds or hemp hearts to the mixture before baking.
Tags
Ingredients
1 cup rolled oats
1 cup milk
1/2 cup Greek yogurt
3 tablespoons maple syrup
1 large egg
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
1/2 teaspoon baking powder
1/4 teaspoon salt
1 1/2 cups mixed berries (fresh or frozen)
1/4 cup chopped walnuts
1 tablespoon butter
Instructions
- 1
Preheat your oven to 350°F (175°C). Grease a 1-quart baking dish with 1 tablespoon of butter.
- 2
In a large bowl, combine 1 cup of rolled oats, 1/2 teaspoon of baking powder, 1 teaspoon of ground cinnamon, and 1/4 teaspoon of salt.
- 3
In a separate bowl, whisk together 1 cup of milk, 1/2 cup of Greek yogurt, 3 tablespoons of maple syrup, 1 large egg, and 1 teaspoon of vanilla extract until well combined.
- 4
Pour the wet ingredients into the dry ingredients and stir until fully incorporated.
- 5
Gently fold in 1 cup of the mixed berries, reserving 1/2 cup for topping.
- 6
Transfer the mixture to the prepared baking dish. Sprinkle the remaining 1/2 cup of berries and 1/4 cup of chopped walnuts on top.
- 7
Bake for 30 minutes, or until the top is golden brown and the oatmeal is set.
- 8
Remove from the oven and let cool for 5 minutes before serving.
Nutrition Information (per serving)
465
16g
60g
19g
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