OttoChef AI Logo
OttoChef AI
Sign InGet Started
Savory Vegetable Breakfast Strata

Savory Vegetable Breakfast Strata

Breakfast

5.0

(1 reviews)

Prep Time
15min
Cook Time
15min
Servings
3
Calories
380
Chef's Note

This strata can be assembled the night before and refrigerated, covered, overnight. Just add 5-10 minutes to the baking time if cooking from cold. For extra flavor, try adding fresh herbs like chives or basil just before serving.

Tags
breakfast
vegetarian
make-ahead
egg dish
high-protein
weekday
quick
strata
savory
Ingredients
  • 4 slices whole grain bread

  • 5 large eggs

  • 3/4 cup milk

  • 1/2 medium red bell pepper

  • 1 cup baby spinach

  • 1/2 cup cherry tomatoes

  • 2 stalks green onions

  • 3/4 cup cheddar cheese

  • 1/2 teaspoon dried thyme

  • 1/4 teaspoon garlic powder

  • 1/4 teaspoon salt

  • 1/8 teaspoon black pepper

  • 1 tablespoon olive oil

Instructions
  • 1

    Preheat oven to 375°F (190°C) and lightly grease an 8x8-inch baking dish with olive oil.

  • 2

    Cut the 4 slices of whole grain bread into 1-inch cubes and arrange them evenly in the prepared baking dish.

  • 3

    Dice 1/2 red bell pepper, halve the cherry tomatoes, and thinly slice 2 green onions.

  • 4

    Heat 1 tablespoon olive oil in a small skillet over medium heat. Add the diced bell pepper and sauté for 2 minutes until slightly softened.

  • 5

    Add 1 cup baby spinach to the skillet and cook for 1 minute until just wilted. Remove from heat.

  • 6

    Sprinkle the sautéed vegetables, halved cherry tomatoes, and sliced green onions over the bread cubes.

  • 7

    Sprinkle 1/2 cup of the cheddar cheese evenly over the vegetables.

  • 8

    In a medium bowl, whisk together 5 eggs, 3/4 cup milk, 1/2 teaspoon dried thyme, 1/4 teaspoon garlic powder, 1/4 teaspoon salt, and 1/8 teaspoon black pepper.

  • 9

    Pour the egg mixture evenly over the bread and vegetables, ensuring all bread pieces are moistened.

  • 10

    Top with the remaining 1/4 cup cheddar cheese.

  • 11

    Bake for 15 minutes or until the strata is puffed, golden brown, and the eggs are set in the center.

  • 12

    Let stand for 5 minutes before serving.

Nutrition Information (per serving)
380
Calories
22g
Protein
28g
Carbs
20g
Fat

Reviews (1)
EH.
Edward H.
9/12/2025

5/5

this is delicious but i'm not a fan of spinach in general