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Bento Box Lunch with Ham & Cheese Kabobs

Bento Box Lunch with Ham & Cheese Kabobs

Lunch
Prep Time
25min
Cook Time
10min
Servings
5
Calories
420
Chef's Note

For a fun twist, use small cookie cutters to shape the ham and cheese before skewering. You can prepare these bento boxes the night before - just keep the kabobs separate from wet ingredients and assemble in the morning. The rice vinegar mixture gives the rice a subtle flavor that kids enjoy while making it stick together better for easy eating.

Tags
kid-friendly
packed lunch
balanced meal
make-ahead
bento
Ingredients
  • 10 oz deli ham

  • 8 oz cheddar cheese

  • 20 whole cherry tomatoes

  • 1 medium cucumber

  • 2 cups short-grain rice

  • 2 tablespoons rice vinegar

  • 1 tablespoon sugar

  • 1 teaspoon salt

  • 2 medium carrots

  • 1 cup edamame beans

  • 2 tablespoons soy sauce

  • 1 tablespoon honey

  • 10 small wooden skewers

  • 2 sheets nori sheets

  • 3 tablespoons mayonnaise

  • 1 cup grapes

Instructions
  • 1

    Soak the wooden skewers in water for 10 minutes to prevent splintering.

  • 2

    Cook the rice according to package instructions. Once cooked, transfer to a large bowl and let it cool slightly.

  • 3

    In a small bowl, mix rice vinegar, sugar, and salt until dissolved. Pour over the warm rice and gently fold to combine. Allow to cool completely.

  • 4

    Cut the ham into 1-inch squares and the cheddar cheese into 3/4-inch cubes.

  • 5

    Thread alternating pieces of ham, cheese, and cherry tomatoes onto the small wooden skewers to create kabobs.

  • 6

    Peel and slice the cucumber into thin rounds. Peel and julienne the carrots into thin strips.

  • 7

    Cook the edamame according to package instructions, then drain and cool.

  • 8

    In a small bowl, mix soy sauce and honey to create a dipping sauce.

  • 9

    Cut the nori sheets into thin strips or use decorative nori punches to create shapes for rice decoration.

  • 10

    Assemble each bento box: Place a portion of seasoned rice in one compartment, add nori decoration on top.

  • 11

    Arrange cucumber slices, carrot strips, and edamame in another compartment.

  • 12

    Place 2 ham and cheese kabobs in the largest compartment.

  • 13

    Add a small container of the soy-honey dipping sauce and a small dollop of mayonnaise for dipping vegetables.

  • 14

    Add a few grapes to complete the meal with something sweet.

  • 15

    Close the bento boxes and refrigerate until ready to eat.

Nutrition Information (per serving)
420
Calories
22g
Protein
45g
Carbs
18g
Fat

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