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Apple Slices with Almond Butter

Apple Slices with Almond Butter

Snack
Prep Time
10min
Cook Time
0min
Servings
1
Calories
278
Chef's Note

For the best flavor and texture, choose a crisp apple variety like Honeycrisp, Fuji, or Granny Smith. The lemon juice not only prevents browning but adds a subtle brightness that complements the richness of the almond butter. For a more filling snack, you can double the almond butter portion, but be aware this will increase the fat and calorie content.

Tags
quick
healthy
no-cook
high-protein
balanced
fruit
nut butter
gluten-free
vegetarian
Ingredients
  • 1 whole medium apple

  • 2 tablespoons natural almond butter

  • 1/4 cup Greek yogurt

  • 1/2 teaspoon honey

  • 1/4 teaspoon cinnamon

  • 1 teaspoon chia seeds

  • 1/2 teaspoon lemon juice

Instructions
  • 1

    Wash the apple thoroughly under cold running water.

  • 2

    Core the apple and slice it into 8-10 even wedges.

  • 3

    In a small bowl, toss the apple slices with 1/2 teaspoon of lemon juice to prevent browning.

  • 4

    In another small bowl, mix 2 tablespoons of almond butter with 1/2 teaspoon of honey and 1/4 teaspoon of cinnamon until well combined.

  • 5

    In a separate bowl, stir 1/4 cup of Greek yogurt until smooth.

  • 6

    Arrange the apple slices on a plate.

  • 7

    Spoon the almond butter mixture into a small ramekin and place it in the center of the plate.

  • 8

    Place the Greek yogurt in another small ramekin next to the almond butter.

  • 9

    Sprinkle 1 teaspoon of chia seeds over the yogurt.

  • 10

    Serve immediately, dipping apple slices into either the almond butter mixture or yogurt as desired.

Nutrition Information (per serving)
278
Calories
17g
Protein
31g
Carbs
9g
Fat

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