
Ginger Soy Glazed Salmon with Steamed Broccoli
15min
15min
1
722
Chef's Note
For the best results, look for a center-cut salmon fillet with even thickness. This helps ensure the fish cooks evenly. If you prefer a spicier glaze, add a pinch of red pepper flakes to the sauce. The glaze can be made ahead of time and stored in the refrigerator for up to 3 days.
Tags
Ingredients
6 oz salmon fillet
2 cups broccoli florets
3/4 cup brown rice
2 tbsp low-sodium soy sauce
1 tbsp honey
1 tbsp fresh ginger
2 cloves garlic
1 tsp rice vinegar
1 tsp sesame oil
1 tsp olive oil
1 tsp sesame seeds
1/2 tsp cornstarch
1 tbsp water
1/4 tsp salt
1/4 tsp black pepper
Instructions
- 1
Start by cooking 3/4 cup brown rice according to package instructions (typically 1 part rice to 2 parts water, simmered for about 35-40 minutes).
- 2
While the rice cooks, mince 1 tbsp fresh ginger and 2 cloves of garlic.
- 3
In a small bowl, whisk together 2 tbsp low-sodium soy sauce, 1 tbsp honey, the minced ginger, minced garlic, 1 tsp rice vinegar, and 1 tsp sesame oil.
- 4
In a separate small bowl, mix 1/2 tsp cornstarch with 1 tbsp water to create a slurry.
- 5
Heat a small saucepan over medium heat. Pour in the soy sauce mixture and bring to a simmer for 1-2 minutes.
- 6
Add the cornstarch slurry to the simmering sauce, whisking constantly until the sauce thickens, about 1 minute. Remove from heat and set aside.
- 7
Pat the 6 oz salmon fillet dry with paper towels. Season with 1/4 tsp salt and 1/4 tsp black pepper.
- 8
Heat 1 tsp olive oil in a non-stick skillet over medium-high heat. Place the salmon skin-side down and cook for 4-5 minutes.
- 9
Flip the salmon and brush the top with half of the ginger-soy glaze. Cook for another 3-4 minutes until the salmon is cooked through but still moist.
- 10
While the salmon cooks, steam 2 cups of broccoli florets in a steamer basket over boiling water for 4-5 minutes until bright green and tender-crisp.
- 11
Serve the glazed salmon over the cooked brown rice with steamed broccoli on the side.
- 12
Drizzle the remaining glaze over the salmon and broccoli, then sprinkle with 1 tsp sesame seeds.
Nutrition Information (per serving)
722
45g
81g
24g
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