OttoChef AI Logo
OttoChef AI
Sign InGet Started
Greek Yogurt with Honey and Walnuts

Greek Yogurt with Honey and Walnuts

Snack
Prep Time
10min
Cook Time
5min
Servings
1
Calories
278
Chef's Note

Toasting the walnuts brings out their natural oils and enhances their flavor significantly. For a more complex flavor profile, try using different varieties of honey such as wildflower or orange blossom. You can also prepare the walnuts in advance and store them in an airtight container to save time.

Tags
high-protein
quick
vegetarian
gluten-free
breakfast
snack
yogurt
nuts
honey
Ingredients

  • 3/4 cup Greek yogurt (2% fat)

  • 1 tablespoon raw honey

  • 1 tablespoon walnuts

  • 1/4 teaspoon cinnamon

  • 1/4 teaspoon vanilla extract

  • 1/4 cup fresh berries (strawberries, blueberries, or raspberries)

  • 1 teaspoon chia seeds

Instructions
  • 1

    Toast 1 tablespoon of walnuts in a dry skillet over medium heat for 3-5 minutes, stirring frequently until fragrant and lightly browned. Set aside to cool.

  • 2

    In a serving bowl, combine 3/4 cup of Greek yogurt with 1/4 teaspoon of vanilla extract and stir well.

  • 3

    Drizzle 1 tablespoon of raw honey over the yogurt.

  • 4

    Sprinkle 1/4 teaspoon of cinnamon over the yogurt and honey.

  • 5

    Chop the cooled toasted walnuts coarsely and sprinkle over the yogurt.

  • 6

    Add 1/4 cup of fresh berries on top.

  • 7

    Finish by sprinkling 1 teaspoon of chia seeds over everything.

  • 8

    Let sit for 2 minutes to allow the flavors to meld before enjoying.

Nutrition Information (per serving)
278
Calories
17g
Protein
31g
Carbs
9g
Fat
Reviews (0)
No reviews yet

Be the first to review this recipe!