
Trail Mix Energy Bites
20min
0min
1
410
Chef's Note
These energy bites are perfect for on-the-go snacking with no refrigeration needed. You can customize with your favorite nuts, seeds, or dried fruits. For a firmer texture, refrigerate for 30 minutes before packing. They'll stay fresh in an airtight container at room temperature for up to 5 days, making them ideal for hikes, travel, or busy workdays!
Tags
Ingredients
1/4 cup almond butter
1 tablespoons honey
1 tablespoon maple syrup
1/3 cup rolled oats
2 tablespoons ground flaxseed
1 tablespoon chia seeds
2 tablespoons dried cranberries
1 tablespoons dried blueberries
2 tablespoons chopped almonds
1 tablespoons mini dark chocolate chips
1 tablespoons unsweetened shredded coconut
1/4 teaspoon cinnamon
1/2 teaspoon vanilla extract
Instructions
- 1
In a medium bowl, combine 1/4 cup almond butter, 1 tablespoon honey, 1 tablespoon maple syrup, and 1/2 teaspoon vanilla extract. Stir until smooth and well combined.
- 2
Add 1/3 cup rolled oats, 2 tablespoons ground flaxseed, 1 tablespoon chia seeds, and 1/4 teaspoon cinnamon. Mix thoroughly until all dry ingredients are coated with the almond butter mixture.
- 3
Fold in 2 tablespoons dried cranberries, 1 tablespoon dried blueberries, 2 tablespoons chopped almonds, 1 tablespoon mini dark chocolate chips, and 1 tablespoon shredded coconut. Ensure ingredients are evenly distributed.
- 4
Cover the bowl and refrigerate for 15 minutes to allow the mixture to firm up slightly, making it easier to roll.
- 5
Line a small container with parchment paper or wax paper.
- 6
Remove mixture from refrigerator. Using clean hands, scoop about 1 tablespoon of mixture at a time and roll between your palms to form compact balls, approximately 1-inch in diameter.
- 7
Place the formed energy bites in the lined container, keeping them slightly separated to prevent sticking.
- 8
For immediate consumption, the energy bites are ready to eat. For travel, secure the container with a tight-fitting lid.
- 9
To extend freshness when traveling, place a small piece of parchment paper between layers if stacking is necessary.
- 10
These energy bites can be stored at room temperature in a sealed container for up to 5 days, making them perfect for portable snacking.
Nutrition Information (per serving)
410
15g
48g
18g
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